Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Kaiser Richmond Pre-op



Recommended Posts

Cool Jes! We will be awaitin to hear!

Yes, def had to lose the 10% at SSF, my surgeon is Dr. Alami, and Nurse Susan Dykiezen (sp?) was my wonderful case manager, here to help w/ questions!

So, how did the Skechers feel? Can you post a link to them? Thinking about getting the sneaker ones...

Have a good nite rest, more restful sleep, better the body weight 'hormone' works, more loss, right Candra? Hehehe :)

Share this post


Link to post
Share on other sites

the skechers were good. I have stairs, I went up and down a few times this evening and I can feel it in my calfs. I'm a flip flop kind of gal so it's hard for me to keep shoes on for too long esp. in the house. I want to try and wear them to work. I also ordered a pedometer from Amazon so I can keep up with my steps. Hopefully it comes in the next few days.

Share this post


Link to post
Share on other sites

Yea I have a friend who is a personal trainer and he told me the same thing 5 minutes walk/5 run to really burn calories and build up endurance. He said you have to do this to get read for a 5k. So I totally buy it.

So is this C25K a book or what? Where did you guys get this?

Donna I tried to post a link but couldn't.

And I a open for anyday to go see the movie. I have to work everyday this week. What about Friday after work? THursday? Or next Sunday? Saturday afternoon? Ok give me some ideas on what time works for you.............

Nicole you did good!! Let me know about the job when you find out!!!

Candra did you survive the weekend??

Share this post


Link to post
Share on other sites

Donna we could just go somewhere and chat a bit if the movie idea doesn't work.............

Jes tell me how your weigh in goes. What your date is ect. And SSF is different. Ask Donna she went there

Share this post


Link to post
Share on other sites

Im up for a movie too... Totally inviting myself Ha.. Or coffee or whatever... Need to stay motivated... Okay so Tue is my ORIENTATION!!! So glad its finally going to start...

Share this post


Link to post
Share on other sites

Wow i posteda whole bunch and its gone! Whatever:(

What it was about is basically..

I had a NSV... i went yard saling and got some stuff from the skinny neighbor and it all fit! I was SHOCKED! Loosing weight makes clothing CHEAP lol.

You know how we all have those people in our lives that we think are skinny and would be happy at their size?!?!?! Well the 3 people i felt that way about, i found out today im in a Smaller! size! What the heck! I do not see it. What is wrong with me!

Tina everyone will know when i find out anything about mikes job i hope we hear tomorrow im tired of the waiting game.. honestly!

Wanna hear something weired im craving milk lately! I just had 8 oz of milk.. i never drink milk! I wonder what this is all about.

OH and tofu as it is keeping me full was voted out by my husband:(

Share this post


Link to post
Share on other sites

I am so excited for you! I remember how excited/anxious/nervous/ready i was at orientation:) You go girl!

AND i totally invited myself too lol. oops;)

Im up for a movie too... Totally inviting myself Ha.. Or coffee or whatever... Need to stay motivated... Okay so Tue is my ORIENTATION!!! So glad its finally going to start...

Share this post


Link to post
Share on other sites

Tanifare what days are good for you??

I so wish I had a day off this week but I have to save my time off for the fills and since I am doing that on the 23rd I can't take another day off. I could do a lunch or coffee or Thursday.............movie would have to be at night takes to much time.

Nicole you ate Tofu?? LOL. I am afraid to try it!!

Share this post


Link to post
Share on other sites

hmmm i wonder if I could work my lunches this week and get off early on Friday afternoon. Maybe!! Would that work for anyone?

Share this post


Link to post
Share on other sites

Ah wondering why my knees and hips are so sore tonight..................and than ............AHA.............it struck me!!! I have been weariing shape ups all day. I hope it is a good sore............cause I am a bit stiff and walking slower than usual!! I feel STRONG!!! LOL.

Have fun at orientation.

Nicole what is your goal weight? How close are you? OMG your within 15 pounds!!! I so wish I was that close!!!

Share this post


Link to post
Share on other sites

Candra let me know how the endocronologist goes I might wanna try that out once I hear how it goes for you............

Share this post


Link to post
Share on other sites

Im going camping thurs - sun, btw any camping meal ideas??? I cant wrap my brain around anything.....

Tina yeah i did it was just like i remembered.. lol. Mike did NOT approve:( So i guess thats out. To me its like eating yogurt chunks....it sure is an "acquired" taste.

Share this post


Link to post
Share on other sites

Im 25 lbs away but im gonna talk to baggs cause i just wanna loose some more in my tummy arms and legs but not too much i like the size of my skinny friends.....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×