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Need Lap Band Buddy / Mentor I could use a buddy!
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I am almost a year out from my surgery. I have lost between 60-70 pounds...not bad I know, but I have had some complications with my band needing to be emptied, refilled, then recently another fill, and another (small) unfill. I know I have not been following the program, eating WAY more & the wrong foods! I really let my exercise routine slack to near nothingness as well..:wink2: I was doing SO good up until recently, well before the holiday season & now I know I need to start again & get back to basics! I have been avoiding the lap band board, which I used to be read & try to post DAILY since I have fallen off the wagon, so to speak.I REALLY need to get back on track, but all I feel like now is beating myself up over my recent failures & at the undoing of what I have worked so hard to acheive up till now.
Any help woul be greatly appreciated!
I am ready to start anew!:thumbup:
Thanks!
Ilene in MN