Jump to content
×
Are you looking for the BariatricPal Store? Go now!

NSV (Non Scale Victory!!!)



Recommended Posts

I had a great NSV last weekend. Before my surgery my BP was very high, also I could not walk to the back of the grocery store without getting out of breath. Last Saturday DH and I went to a Fall Festival with GD to see her gymnastics class perform. I had to walk so far and I was not out of breath at all. That was so exciting for me !! BP is doing much better, should be getting off of it soon.

Share your stories everyone, enjoy hearing everyones NSV's.

Share this post


Link to post
Share on other sites

I have a hard time telling that I have lost weight. My daughter is always telling me she can tell and for me it is just not that easy. I have been walking as my form of exercise and I walk during my breaks down the halls at work. The other day, someone I have never met, came up to me at lunch and said, "I see you walking the halls and believe me when I tell you, you can really see that it is working for you. You look great." That was such a victory for me. I expect my daughter to say kind things, but when a stranger does it really helped me. Can't wait till I can see it.

Share this post


Link to post
Share on other sites

Lindar !! That is Awesome!

I have lost 33 1/2 lbs. No one I work with or anyone in my family has commented on my weight loss. It hurts. My son in Ga. will ask how much have you lost. I think maybe my co-workers and family nearby don't say anything because when I lose I tell them all and they say, that's great. So...I have decided not to ever say anything again unless they ask. I'm going to wait and see who and how long it will be before someone says...Pj you are really losing weight. :thumbup:

I bet that made your day!!! WTG

Share this post


Link to post
Share on other sites

WTG both of you! I know it is amazing how some people do not say anything or appear not to notice, I think sometimes they are afraid to say anything. I know I walked into one of my schools last week and of course one of my smallest directors looked at me and said oh my gawd! you have lost a lot of weight! That made my day. Another NSV loss is when your snug clothes are become so baggy they look horrible on you. I cleaned out my closet and now it looks bare, but oh well I can deal with that if the pounds keep coming off. I am hoping for down 50lbs by Halloween. I am down 49 now so I got one to go this week.

Good Luck everyone!

Share this post


Link to post
Share on other sites

Azlife, that is GREAT !! I know that made your day, sure would mine. Congrats on your almost 50 lb loss. WTG !!

Maybe I should wear my clothes that I was wearing when I started diet, then maybe peeps would notice. I have size 22-16 in 3 of my closests plus clothes in storage bins in garage. My weight has always gone up and down...so, since I've lost I have gone down 1 size and wearing clothes that fit since I already have them. OH well...that will be my greatest day, when someone says something to me....waiting......:eek:

Share this post


Link to post
Share on other sites

My recent NSV has been collecting all my winter shirts in a trash bag at the bottom of my closet because they way too big for me. Last winter I was squeezing into a 3x and now 1x fits me with room to spare. I also went to try on some new pants this weekend. I picked up a size 20 for fun and a size 22 because that is 1 size smaller then I wear now. I tried on the size 20's 1st and they fit. They were snug, but I bought them anyway.

I often see myself in the mirror as the same. It is hard to see the changes but the clothes do help convince me that I am smaller.:)

Share this post


Link to post
Share on other sites

Claudine I have felt the same way. It is hard to see the change, but I know my clothes are not lying to me. One of my students said I needed another new pair of pants, I had a baggy butt! How funny is that, they are a new pair of pants and already getting really loose.

The hard work is paying off. I think some people are afraid to say anything because "weight" is a taboo topic and they don't want to offend you. I agree, that it would be nice if they would say something, we are all working so hard and you want that to be recognized! So. . . WTG Everyone, you are lookin' great!

Share this post


Link to post
Share on other sites

Got a call from my mum today to tell me that she'd gone into our local Chemist to get a prescription and the lady there started Gushing..."Your daughter came in the other day and I didn't recognise her at first she is looking great!! She is gorgeous!"

Then had a friend at work come up to me and say "Mate I just want to say you are looking great, keep it up!!"

Today I noticed that the jeans I have on today that I thought would last for a while are becoming loose, i could probably take them off without undoing buttons if I wanted!!

Share this post


Link to post
Share on other sites

I've worked in a hospital for almost 5 yrs so I see tons of people ...well almost everyday I see someone that comment on my weight loss just random people come up and say wow u look great ..whatever your doing its working for you..

Share this post


Link to post
Share on other sites

I've only lost about 26lbs but I was able to sell my large size jeans on ebay this past week and make a few $! I was also able to borrow some smaller jeans from a friend because two sizes down is a bit snug (though I can get them on and zipped!) but I don't want to buy any more of this size because I know it won't be long before I won't need them anymore!

I think the best thing was a lady who manages a eatery that I love saw me the other day (don't worry, I was ordering salad!) said "Wow, you are looking good. I can really tell you are loosing some weight". I could have kissed her! The only people who have said anything are my mother and my best friend and you kinda feel like they would be encouraging even if you couldnt tell I'd lost anything. It felt good to have a "stranger" say something!

Share this post


Link to post
Share on other sites

Awesome NSV's everyone. I can't wait until someone comments on my weight loss. Keep up the good work !!

Share this post


Link to post
Share on other sites

These NSV victories are the best! I have started a pile in my close and I called it the too big. Nothing feels better than to put something on and have to change because it is too baggie!!!! I am not use to that ... it use to be because it is too tight! Way to go everyone I love to see and read everyone's success. Definately makes you feel at home.

Have a great weekend!

Share this post


Link to post
Share on other sites

Today I went shopping for a new Bra. I have never been so excited buying a Bra before. I am down 1 size....Woo Hoo !!! My Mom was laughing because I was so Happy !! :rolleyes2:

Share this post


Link to post
Share on other sites

Last night I wore my "Snow White" costume that I wore 20 years ago when I was in High School. I could not believe that it fit, actually, it was a bit loose! Yea Me!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×