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OK question for u guys. I am 6 months post op and have been having some Hair loss. Not major Patches or anything. But everytime I wash my hair or comb my hair there is a noticable amount of hair being lost. I have thin hair to begin with and dont wish to be bald. I get my requirements of Protein a day if not more so I know that is not the problem. I have also had blood work done and it is nothing to do with that. Does anyone have any tricks they know of that can reduce the hair loss that doesnt involve increasing the protein. Oh and I also take 2 Biotin Vitamins a day too ( hair nail and skin vitamin) I know that hair loss can occur after surgery and rapid weight loss... but this SUCKS... would appreciate any thoughts:lol:

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I understand the problem!! I am 4 months out and really losing quite a bit every time I brush my hair, or even run my fingers through it. My surgeon said to take Zinc tablets (in addition to making sure I get the Protein intake). He actually has his patients on Zinc from surgery on but I had stopped taking them. I have been back on my Zinc for about 10 days - can't tell yet if it is helping.

Hope we both stop shedding! :tt1:

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The only thing I have heard of was to increase your Protein level. But if you say that you are already getting adequate Protein then that's a good question. Let us know if the Zinc someone else mentioned works.

Veronica

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OK question for u guys. I am 6 months post op and have been having some hair loss. Not major Patches or anything. But everytime I wash my hair or comb my hair there is a noticable amount of hair being lost. I have thin hair to begin with and dont wish to be bald. I get my requirements of Protein a day if not more so I know that is not the problem. I have also had blood work done and it is nothing to do with that. Does anyone have any tricks they know of that can reduce the Hair loss that doesnt involve increasing the Protein. Oh and I also take 2 Biotin Vitamins a day too ( hair nail and skin vitamin) I know that hair loss can occur after surgery and rapid weight loss... but this SUCKS... would appreciate any thoughts:lol:

I get lots of protein more than suggested and I also use Pantene Beautiful Lengths Shampoo. The shampoo is supposed to make your hair stronger to grow longer. I am not sure if it helps a lot or not. I do not shed but some of the proceeds of that shampoo goes to cancer patients that don't have any hair. :tt1: Good luck to you in your journey

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I asked my dietician and my surgeon if there was anything to help avoid the Hair loss and both of them said no. With rapid weight loss comes hair loss. I have noticed more strands coming out when I brush my hair, but it is not noticeable to others yet.

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Mine is falling out too. I asked the doctor about it today and he said it was not normal, but after reading a lot here, I'm not so sure. I am taking Biotin too, and it is not helping.

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At my support group last week, the general consensus was that it's caused by the shock to your system after such a dramatic lifestyle change.

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I had the exact thing happen to me. The dr. And the dietician said the same thing to do what you are doing. And i am also a hair dresser this is common. I don't know how long your hair is? But i had to cut about six inches off of mine it was so bad. Since i cut it it's coming in thicker. They said it takes about a year to get back to normal. Good luck lori

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I have seriously fine, thin hair. I bought a Leimo about a year ago, and it has really made a difference. I lost a bit post surgery, but thank god I had more there to lose, otherwise I would have ended up almost bald. Its now growing back again, and I'm still using the Leimo every night.

Personally, I don't think Protein increase is the answer, but I do think Vitamin B is critical.

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What's a Leimo?

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The same thing is happeing to me; I started to loose it after I had a baby though. I have tried almost everything but it still falls out.:)

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I had my surgery at the end of April and started losing hair about 45 days ago. I asked about it at my last appointment. The nurse said that it happens to "everyone," and that it lasts a month or two and then goes away. She suggested Biotin.

I'm glad my hair started out thick. No one can tell, but I sure can -- and so can my shower drain!

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I only have one question............

Why can't only the gray hairs fall out????

Been loosing it since month 3......I am trying folic acid...I will let you know how it works.............

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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