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Anyone tried Zumba?

globally yours

By globally yours, in Fitness & Exercise

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globally yours    0

globally yours
Posted

Just came across a video for Zumba, and ordered some DVDs. Looks fun, just wondered if anyone else had tried it?

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Michee    2

Michee
Posted

They offer it at my gym. It seems really popular, they've added a few more classes.

I am more of a running/cycling/weights person. It has way to much choreography for my liking, but those that enjoy "dancing" seem to love it.

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thatDEgirl    1

thatDEgirl
Posted

They do classes at the Y we go to...so far none have fit my work schedule but they look like fun.

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katieo    0

katieo
Posted

Had not even heard of it!! I just watched a clip of it on utube, amazing!!

Would love to try it but my confidence is very low right now :crying:

My weight holds me back from doing the things I love and then I eat even more to make me feel better about my passionless life!!!

I SOOOOO NEED THIS BAND!!!!

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globally yours    0

globally yours
Posted

Thanks everyone for the replies. I orderd some DVDs on Ebay. It looks like so much fun. I´ll probably stick at it, but I´ll keep moving!

Katie, I do understand some of those feelings. You will soon be feeling better. I see you are from the UK. I lived in London for a few years (my hubby is British). Is the NHS paying for your band, or are you doing it private pay?

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katieo    0

katieo
Posted

globally yours

I am hoping to get my op done on the NHS, have an appointment tomorrow with my GP, so will see what she says. I do fit the criteria with BMI but don't suffer with diabetes or heart problems(YET!!!)so they may still refuse. I am going to ask to be tested for sleep apnea as I snore baldy and really struggle to wake up even after an 8 or 9 hour sleep, also get very tired in the day, this might just be down to being so heavy but still want it checked out anyhow and if I have got it my chances of getting the band are better.........we will see I suppose!

Your weight seems to be going down nicely, well done!!

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globally yours    0

globally yours
Posted

I'd love to try zumba

GY...how much did the tapes cost?

I got mine on Ebay. 4 DVDs for $26.00. They arrived this evening. Haven´t had time to try them out. Should be a good laugh!

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globally yours    0

globally yours
Posted

globally yours

I am hoping to get my op done on the NHS, have an appointment tomorrow with my GP, so will see what she says. I do fit the criteria with BMI but don't suffer with diabetes or heart problems(YET!!!)so they may still refuse. I am going to ask to be tested for sleep apnea as I snore baldy and really struggle to wake up even after an 8 or 9 hour sleep, also get very tired in the day, this might just be down to being so heavy but still want it checked out anyhow and if I have got it my chances of getting the band are better.........we will see I suppose!

Your weight seems to be going down nicely, well done!!

Hope all goes well with your appointment. Was wondering how the NHS viewed Lapband. When I lived in London, I had gallstones, had to wait 18 months for surgery. It was agony!!!!!!!!!!

Yes I´m losing, sometimes not as fast as I would like, but I didn´t get overweight overnight either. Keep us posted. I have a soft spot for England:smile:

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HeatherO    7

HeatherO
Posted

I took a class at the gym. It was a lot of fun and I enjoyed it a lot. However, it was only a moderate workout, not high intensity. I work out a lot and this was great for "off days" when I am just getting aerobics in.

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sthoma01    0

sthoma01
Posted

I love Zumba! I try to get in 4 classes in each week at the Y. I leave the classes dripping. I have never been high on exercise, but have always loved to dance. So, it's wonderful to be exercising and having fun at the same time.

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fabnatsdiva    0

fabnatsdiva
Posted

I've been to a live Zumba class, and it was one of the most fun workouts ever. I have a dance background, and im into the whole 'jazzersize' and step workout thing, but it was fun.

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globally yours    0

globally yours
Posted

Well, I got the DVD, and it is too advanced for me at this point. Hurts my knees, and ankles. BUT I have it for when I´m ready!

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jswandrn    0

jswandrn
Posted

I am signed up to take a Zumba class starting 10/27/08 at my Y. I am just concerned that I am not physically fit enough for it...

I will find out soon enough.

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Go To Topic Listing Fitness & Exercise

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    • Alisa_S

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

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        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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