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My name's Jessica. I was banded in 10/06 by the fabulous Dr Aviv Ben-Meir at St Vincent Charity Hospital Center for Bariatric Surgery in Cleveland, Ohio.

I'm here for support...which I should've been looking for um, around the time i had surgery? But nobody ever said I did things in the right order, lol. I still have about 80 pounds to go, and i'm having problems staying motivated...

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HI Jessica, welcome to LBT! You have come to the right place for support and tough love if needed! :unsure: I love it here! I hope you find everything you need. If you ever need help ask me! :drool:

Hugs

Brandy

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Hi Jessica. I used to live in the Falls when I went to U of Akron. Welcome! This is a great place to come for support and to get your questions answered.

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hi jessica! welcome!!

i live in mayfield heights but being self pay, St. Vincent was too expensive for me so I had my surgery done in Cincinnati April 2008.

i have a problem with motivation too... there always seems to be a "reason" not to exercise, right? lol

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HI Jessica, welcome to LBT! You have come to the right place for support and tough love if needed! :) I love it here! I hope you find everything you need. If you ever need help ask me! :thumbup:

Hugs

Brandy

you should write a book for me, and let me know exactly what you did, because we had the same start weight...and you're at what my goal is!

any tips/pointers would be so appreciated!

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hi jessica! welcome!!

i live in mayfield heights but being self pay, St. Vincent was too expensive for me so I had my surgery done in Cincinnati April 2008.

i have a problem with motivation too... there always seems to be a "reason" not to exercise, right? lol

I went to St Vincents because they had the lowest out of pocket for program fees (my health insurance covered 100%). Both hospitals in Akron had $1000+ in program fees.

My biggest problem with motivation is my lack of support, and I know zero people in real life who have bands. I have a bunch of friends who have had bypass, and a woman i work with had the DS done when I was banded. It's been tough to not get discouraged.

I am the queen of excuses for exercise, lol. Hopefully we can both get on the right track, right???

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you should write a book for me, and let me know exactly what you did, because we had the same start weight...and you're at what my goal is!

any tips/pointers would be so appreciated!

Well this is how I did it....

I eat between 800-1300 calories per day. I religious about what goes into my mouth, I know the calories of everything. I track it on www.myfoodpyramid.gov

It is a free goverment site that not only gives calorie content but also nutrition. I eat 6 small tiny meals, I portion out everything. I exercise 1.5 hours a day at 4 am to get my metabolism running. I switch between cardio and weights most times.

I do give in to "bad foods" when I can no longer stand it, such as my TOM. :) I have learned that I can eat anything with self control! :thumbup:

Hope that helps you! Best wishes on your journey!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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