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feeling miserable ... got banded on 6/28/2008 , lost around thirty pounds .. did not get a fill but really cant eat much ..around 20 -30 gms (around 1 oz ) and I am done and I keep on feeling heavy for a long time ... so cant manage to take enough calories ... one lapband site say that one has to sit errect during meals ... is it so ? for how long should I sit errect after a meal and well is there a way to reduce restriction of an unfilled band

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Personally I like to move around after eating, especially if I feel bloated. You definietely should not lay down too soon after eating.

I assume you are eating slowly, taking small bites etc.

Not to get too personal but have you been regular? Could the discomfort be from Constipation or maybe gas?

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30 pounds is good weight loss. Are you saying you want to be able to eat more? If so, you could try drinking while you eat to wash the food down.

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Try drinking a warm beverage like tea or coffee 15 min. before eating. This opens the band up a little.

You must start getting more food in you. I would feel awful too if that is all I could eat. You may want to call and make sure your surgeon didn't give you a fill when the band was placed. It seems that quite a few surgeons do that.

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I felt that way after my second fill. DH was getting worried, but I was enjoying the weight loss kick! I found that going back on liquids for 2-3 days helped with the irritation. Then, I started to drink hot tea before I ate anything -- and if something got stuck, I'd have a tiny little bit more of the tea. I dropped a few pounds and then now I am starting to feel like I'm not too tight and have good restriction, so I'm happy. I told myself that if it kept up too much, I'd go back for a slight unfill.

Just be careful to get enough nutrition in, esp. Protein, and be sure to be getting your fluids so you don't get dehydrated. When in doubt, call your surgeon.

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Hi there! I am totally jealous of you. I know that sounds awful since you are suffering. What I am saying is" I wish i had some restriction"! I was hoping that I had more help post op from the surgery. I understand after the fill I will have some restriction but right now , I have none. I am only losing because of self control and its been really hard. I am only on my third week but I am pretty sure I can eat almost anything. Other ppl have had a hard time with breads and things even before a fill and I am almost positive that I can eat everything. The only thing stopping me is sheer fear that I could damage the band and cause a problem.

If you are uncomfortable talk to your doctor and be strong and express your concern. Good luck. Keep up the great weight loss.

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i feel exactly as you do. I had my surgery on Aug. 5 and have not had a fill yet. I am staying on this diet because of pure fear if I go off. I would love to chat with you more. Please contact me thanks

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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