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It's Been 1 Year since my Lap Band Surgery...



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So here are the stats:

75 lbs down

73 inches lost

BP from 160/98 to 114/88.

Sugars from 102 to 83

No aches or pains.

From no exercise to walking 5 hours a week and taking 5-1 hour classes a week.dance.gif

Size 24 to a 12

No diet coke for over a year.

No alcohol for over a year.

Kicked caffeine in the last 4 months.

Still working on the sugar thing...

I also submitted a "Wow" moment to OH and have been informed that my story and picture have been accepted for a future issue. Very Cool.cool2.gif

Best of all, I feel normal. Most of you will know what I mean by this. I don't worry about the size and strength of chairs. I don't measure myself against others to see if I am the biggest person in the room. I just...feel...normal. But the funny thing is, I still feel like the same me inside, just in different packaging.

Best of Luck to Everyone on this Journey,

Susan

Edited by sanscarpaci

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Go 'Head On Girl wit Yo' Bad Self!

That 'after' picture is just awesome...congrats on all your hard work and success. You are an inspiration!:thumbup:

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Isn't this tool that we have amazing!

Congratulations. I know exactly how you feel. Keep up the good work.

Sue

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Congratulations! I love success stories. Thank you for sharing and motivating!:smile2:

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My surgery is tomorrow and I feel a bit flat and worried etc .. then I look at your before and after pics and I just HOPE I can achieve what you have .. you look amazing - congratulations!

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You are AMAZING!!! Even more important, this device we have inside of us is so very AMAZING! I cannot wait to be able to post stats like yours next year this time. I'm truely excited. You are an inspiration.

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Congratulations and best of luck on your surgery! It is the scariest and exciting time! I still remember them wheeling me into surgery and getting the blankets put over me in the OR. It has been a great Journey! Please contact me if you need an Angel or any advice>

Susan

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Wow - awesome post! Not too wordy. Not too emotional! Just right! It's the encouragement I need. You said "Best of all, I feel normal. Most of you will know what I mean by this. I don't worry about the size and strength of chairs. I don't measure myself against others to see if I am the biggest person in the room. I just...feel...normal. " Powerful words. We ALL have done those things! I believe that when I am comfortable in my own skin, when I know I'm looking good (and I mean "put together", not anything snooty), it completely allows me to be unselfish and concentrate on others! Sometimes when we are going through this battle of the weight, we might feel guilty, like we're doing it out of vanity. Sorry charlie. IMO, it's the exact opposite. And only someone else who's been there can understand how completely self centered and self absorbing it can be to constantly - know matter where you are or what you are doing - be thinking "do they see how much my butt hangs over this chair? (ETC)". I can't wait until I hit that 'normal' feeling! (Of course, I am still 5'10", so I'm most likely always going to be the tallest woman in the room - but I'm ok with that!)

Thanks!

Mary

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Way to go!! You have done an amazing job of losing weight and getting healthier! I'm going to be banded in 2 weeks and I hope a year from now, I'll be able to share my successes as well. Thanks for the inspiration!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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