Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What has been your biggest food sacrifices



Recommended Posts

Beer. I loved an ice cold beer on a hot summer day. There are some foods that just aren't good without a beer..... BBQ, fried catfish, Mexican food..... I don't mind giving up the soda, but the beer has been a hard one for me....

Share this post


Link to post
Share on other sites

Since May 15th I have not had Pasta of any kind, regular bread (I do use whole wheat wraps sometimes), sugar or caffeine. Of these four items my biggest sacrafice would probably be the pasta, I love the stuff. It was hard at first but I have not been missing it so much lately (unless I see an Olive Garden Commercial that is :tongue2:)

Share this post


Link to post
Share on other sites

Beer. I loved an ice cold beer on a hot summer day. There are some foods that just aren't good without a beer..... BBQ, fried catfish, Mexican food..... I don't mind giving up the soda, but the beer has been a hard one for me....

now why did you give it up ... is it because you can take the carbonation... or the calories... or what was the reason ... because i started a nouther thread and not everyone gave up beer.

mmmmm beer

Share this post


Link to post
Share on other sites

:cry_smile:Soda, I love bubbles! and I miss them very much! Even when I was pregnant with my daughter and had gestational diabetes, I would drink carbonated Water, talking rain, etc. I love, love, love the bubbles! But, my new body is worth it! I just really miss the bubbles!

Share this post


Link to post
Share on other sites

Since May 15th I have not had Pasta of any kind, regular bread (I do use whole wheat wraps sometimes), sugar or caffeine. Of these four items my biggest sacrafice would probably be the Pasta, I love the stuff. It was hard at first but I have not been missing it so much lately (unless I see an Olive Garden Commercial that is :tongue2:)

all types.... i would think spinach would be semi ok

Share this post


Link to post
Share on other sites

all types.... i would think spinach would be semi ok

Probably when I have reached my goal. I almost never get head hunger and I know that it is because I cut the bad carbs out of my diet. I am insulin resistant so just a little will get my insulin jumpin' which will only cause me to want more. I just feel safer keeping it out of my system for now.

Share this post


Link to post
Share on other sites

aubrie:

don't fear, you don't have to give up all beer! (i'm assuming you gave it up b/c of the carbonation).

you can get beer on nitrogen (i.e. guiness) or hand-pulled beer (which has no carbonation).

Share this post


Link to post
Share on other sites

Probably when I have reached my goal. I almost never get head hunger and I know that it is because I cut the bad carbs out of my diet. I am insulin resistant so just a little will get my insulin jumpin' which will only cause me to want more. I just feel safer keeping it out of my system for now.

it really helps when you know your own body ... that's important

Share this post


Link to post
Share on other sites

it really helps when you know your own body ... that's important

That is very true Watcher.

You are doing great with your weight loss! So, how about you...what has been your biggest sacrafice?

Share this post


Link to post
Share on other sites

Cokes.. Mt. Dew..

I was addicted to Mt.Dew.... A month pre-op I quit cold turkey, figuring if I can cut it out, I can do this.. and miraculously I did it. I've had cokes since banding, but it's not the same anymore.. it's uncomfortable from the carbonation, it makes me feel bloated and I only end up drinking a few small sips. Taste isn't quite the same either when you have to take tiny sips and swash it around a little bit.

Share this post


Link to post
Share on other sites

I miss sodas!!!! When I hear someone open a soda, my ears perk up.

I want that cold refreshing sweet taste. I put a sip of root beer in my mouth one time and swished it around and then spit it out. I havent had one since December 07!!! Also eating a hamburger with out the bun is just not a hamburger. But bread does not agree with my band. But I'm 68 pounds lighter and that feels so good!!!!

Share this post


Link to post
Share on other sites

That is very true Watcher.

You are doing great with your weight loss! So, how about you...what has been your biggest sacrifice?

that fact that i am actually attempting to stick to my docs month long full liquid diet regiment.

I am angry a lot now... seriously a month... i don't wanna be but i need substance... sigh im not sure if im going to make it to Oct on full liquids

Share this post


Link to post
Share on other sites

Cokes.. Mt. Dew..

I was addicted to Mt.Dew.... A month pre-op I quit cold turkey, figuring if I can cut it out, I can do this.. and miraculously I did it. I've had cokes since banding, but it's not the same anymore.. it's uncomfortable from the carbonation, it makes me feel bloated and I only end up drinking a few small sips. Taste isn't quite the same either when you have to take tiny sips and swash it around a little bit.

yes coat those4 teeth in sugary goodness...lol

jk

Ive never been a big fan of carbonation... i never even drank sodas unless they were flat

Share this post


Link to post
Share on other sites

Oh, I didn't realize that you were only a week and a half post-op. You really are doing great!

A month of full liquids? ! I feel for you--I really do. I would be angry too, I was a bear during my two weeks liquid.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×