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full liquid start today so happy



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we i started my full liquids today. i made me a nice fat free Protein Shake this morning. i put the Protein powder in a blender and added 8 oz of fat free milk to it, and 2 cubes of ice. and man was it so good. i feel full now just after 4 oz. im guessing the thickness of it made me full. im not sure what im going to try next. but i know it want be any jell-o. im so tried of jell-o. i will check in later what i have.

i also got to sleep in my bed last night for the first time. and it was some nice rest. i did flip flop from side to side but i got better rest then the recliner.

jason r :biggrin:

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I felt the same way yesterday when I started my full liquid diet - which I have to be on until they call me on Sept 15. Who would think I would get so exicited to eat 1/4 cup cream of wheat or a sugar free chocolate pudding cup. I had my cream of wheat for Breakfast this morning and a sugar free popsicle a couple of hours afterwards.

My program is pretty strict - no smoking of any kind, no alcohol, no straws, no gum, using my Spirometer etc. I have been reading some of the posts this morning about some people wanting to smoke pot, cigarettes, drink alcohol, eat solids too early, etc. I think every program's guidelines are different and as we are all adults, it is up to each of us to decide what we are going to follow. I plan to follow my program's guidelines and food directions they way they were given go me. I have to be accountable to only myself as far as what I decide to do and also then how successful I am. I don't think they require psychological counseling and all the classes just to be a pain to us - overeating is an addictive behavior and if I get my overeating under control, I don't want to transfer that addictive behavior to alcohol or drugs. Why would be have surgery to get healthier to then only have other unhealthy behaviors? Just my opinion - not meant to offend anyone.

Pam

orientation 5/9/08 285 lbs

surgery 8/26/08 255 lbs

8/30/2008 248 lbs

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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