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Slow Loss on Pre-op Diet?



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Well, I'm a little aggrivated today. My DH is really supporting me in this by doing the preop diet with me. We are on day 5. It helps so much to have him starving right along with me :). He also makes my whey Protien shakes, grills and measures the meat, etc.

So, we both weigh ourselves today (I know I probably shouldn't but I just had to) he lost 12 LBS! Me, I lost 3. How is this fair? I swear I'm not cheating. I may have had an extra brussel sprout or two the other day but thats it! Its really frustrating.

Guess this is why Ineedalapband!

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That's exactly what's happening to me! I was doing well on the low carb before, but since I started the 10 day Protein Shake diet I've stalled. Doc said I would probably lose 10 pounds in those 10 days but I've only lost 3. Boo!

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Never ever compare your weight loss to a man's! For whatever reason they seem to drop more quickly then women. I remember going on diets with my dad - he would lose 10 lbs by sleeping and it would take me weeks!

Just keep it up! I know it is tough, but you will get through it! My scale wouldn't budge and then it would start to drop when I had given up all hope.

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Ktork, have you lost 28lbs on your preoop diet! If so, I'm going to cry.

Just kidding!

Off to have a SF Jello to keep the hunger pains at bay.

Thanks for the support you guys.

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Guys DEFINITELY lose weight better than girls! That is why it is extra specical to have a female win the Biggest Loser!!

And hey a weight loss is a weight loss :thumbup:

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I have the same problem. My surgery is tomorrow, I've been doing extra low carb, extra low fat for my pre-op diet (surgeon required) for almost 2 weeks and didn't drop a pound. That's about 700-1100 calories (depends how much Protein I get).

However, I did lose over 60 lbs in about 6 months doing the low fat, low carb diet (insurance approval required the 3 month comprehensive diet), so I guess it's my body's way of saying "whoa!! what you doin?".

Today is only sugar free Clear liquids. Thank goodness, I only have to do that for one day.

Looking forward to reduced hunger pains!!!

I've been trying to appreciate all the Non scale victories I've had and remembering this is a process. It will come off, I'm determined it will.

It will come off for you too!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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