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hey from kansas



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i had my surgery june 24th and i started out at 266lbs:thumbdown:. as of today i am 215lbs:thumbup:. better but still a long ways to go!!! i would like to get down to 150lbs. that seems so far away!!! i have been exercising 4-5 days a week (sometimes more!!!) i am so excited cuz i can finally run on the treadmill. i was never able to do that before:thumbup:. i am jiggling but i don't care i am just glad i can finally run!!!

i am also glad because my husband has gotten into eating healthier and exercising!!!

if anyone has some good ideas on foods and exercises that would be great i would like to change things up a notch so i do not get bored and stop going to the gym:ohmy:!!! and food i would like some ideas so i do not make bad choices when i get tired of the same food!!! love to hear from anyone!!!

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Hi and welcome to LBT. Hope you don't mind, I moved your thread to introductions.

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Hi, I just joined also. Your post is inspiring to me, I also started at 266 and am being banded on the 21st. So seeing that you are down to 215 already is very inspring!! :biggrin2:

Great job on your progress! Someday I will be able to run on my treadmill.

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i like to hear from people. thank you for saying i inspired you. and i love your quote at the end. it is so true!!! things in my life are falling into place since i have been believing in myself and feeling better about myself. just yesterday my husband went to give me a hug, and he said"holy crap!!! my arms go all away around and much more, you are getting so small!!!" and to hear that feels great:thumbup:!!! i love my husband, children and family but i first need to love myself to be able to give them the love that they deserve. and i think i am on my way. the thing is now is that i am on the countdown to be under 200lbs. that will make me feel so good. to get out of the deuces!!! my friend said that i need to get a pair of jeans (since i have none that fit) and have them for inspirational jeans. i don't know about that because it just makes you feel fat when you think you might get into a certain size and you go to try some clothes on and you get depressed cuz there is no way those jeans are getting fastened:thumbdown:!!! i had to get new scrubs for work the other day and i was excited that i got into, and they are comfortable a large pants. i would be able to wear a large top, but i have a little too much breasts. my doctor says i will not lose very much of them. i have had breasts since i was 13!!! so for right now i have to wear an XL scrub top:mad2:!!! oh well atleast i am not wearing XXL now!!!:) so anyone who is wearing that size or bigger just wait you will get down!!!

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Hello, not so far away...

I live in Overland Park and was also banded on June 24. I did not attempt to lose weight at all post surgery so I have only lost 10 lbs so far. Just had my first fill last Wed. How about you?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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