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hi all- do the majority of people get tummy tucks after having lost over 100lbs, or will exercise get the skin back in place??

juju

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Hi Juju,

I don't know about the "majority" of people getting tummy tucks. Certainly some do, but it's by no means universal. The amount of hanging or loose skin you will have is unpredictable. Exercise will help tone the underlying muscles but can't do anything about skin elasticity, which is more related to your age, heredity, and the speed with which you lose weight.

So it's a wait-and-see proposition. I've lost 120 lbs since my heaviest weight and don't need a Tummy Tuck. I know people who are about where I am who have had plastic surgery already. I'll see what happens in another 50 lbs, but so far the only area I'd really like to see tightened up is my upper arms, and I'm not going to have surgery just for that.

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Juju,

Alex is sooo right about each person is different.

For me, Ive had 3 c-sections and top weight a little over 300 pounds - this momma has hanging skin all over - especially stomach area!! SO much that last week at my annual Gyn visit, my doc told me that I needed to start checking into getting a Tummy Tuck. His words, "I see what you have now and in another -30 you are definately gonna want this done". Im sure he is right, but having this hanging stomach is like a road map of my life. So Im not sure if Ill ever be ready to have this map changed!

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Guest j. lynn

Some do. Some don't. Depends on how much weight you lost, where it was at (was it all primarly in your stomach or more evenly distributed), how long you were heavy, how fast you lost the weight (slower is better), age for some factors.

No matter how you lost the weight, you'd have the same problem.

jayme

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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