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Saggy Skin question



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I know everyone asks about this but I couldn't find a thread about this.

I am expecting to get it but hopefully I won't. Any suggestions?

I carry my weight in my hips/thighs/bottom and not to much above my waist.

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Hey liquidbluegal,

I just wanted to introduce myself b/c I noticed we had a few things in common. I am 27, my highest weight was 235 and my goal is 140. I was just banded on June 13th. I will be getting my first fill on Monday and very excited about it. I've lost 11 lbs in the first 2 weeks after surgery but haven't lost anymore since. I am worried about the flabby skin also but think the best thing to do is exercise. I am joining the gym tomorrow. Do you know if you are allowed to have alcohol with the band?

Nice to meet you,

fntasa98 (Jessica)

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Here's a post I wrote a few days ago. It was regarding poor posture as people lose weight with the band, however it also addresses your saggy skin question.

*************************

I know exactly what you're writing about! Many of us not only have poor posture as it is near impossible for those small muscles between our shoulder blades to hold up all the weight we put on -- esp around our breasts and belly. All the years of being overweight put those posture muscles into a dead zone. Never really working.

I have found a solution: **Pilates!** 2 months after I was banded I walked into a local pilates studio and pre-paid for 4 lessons per week for the next 6 months. (Jan- June 2008) It cost me an arm and leg -- literally! It is expensive, but worth it to me to tone my body into a long and lean ballerina figure. Everyone is shocked and amazed at my body now. I am not only thinner (due to band) but toned and strong (pilates). I also believed it has prevented me from eventually needing to seek out a plastic surgeon to deal with loose skin. Granted, I started out as a lower BMI (36.5) so that is a factor too, however I have been able to tone as I lose weight... not just melt like a candle.

I also believe that cardio makes me hungrier. Pre-banding I ran 3 marathons and just ate more after each 2+ hour training run, despite trying weight watchers simultaneously. I am done with cardio as I now see how well my body responds to pilates. Much more strong than cardio.

The biggest change with pilates is how much my core is strengthened, and thereby my *posture*. I look 10 lbs thinner just by standing up with a strong and lean posture. It's amazing.

Now, I attend a pilates studio which is about $30 for a small class session or $80 for a private trainer session. It's worth the expense to me, however it could be replaced by a dedicated user of Pilates DVDs and a Magic Circle DVD. Magic circle is versatile pilates prop.

Pilates DVD:

Pilates Media: DVD Video, Pose books, and Music - Gaiam [ame=http://www.amazon.com/Winsor-Pilates-Collection-Sculpting-Accelerated/dp/B000KCUBH0]Amazon.com: Winsor Pilates 3 DVD Collection (Ab Sculpting, Bun & Thigh Sculpting, Accelerated Body Sculpting): Mari Winsor: Movies & TV[/ame]

Magic Circle:

[ame=http://www.amazon.com/gp/product/B000JWLZAI]Amazon.com: Stamina Pilates Magic Circle with Workout DVD: Sports & Outdoors[/ame]

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Thanks!!! I do excerise so that shouldn't be a problem. As for drinking...my doctor said it is fine...just be careful because it is empty calories.

so pilates really works? I tried yoga and walked out...I have the attention span of a 3 year old! hehe Thanks!

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MY saggy skin problems are my arms. My arms are so out of proportion with the rest of my body that I would look much thinner if my arms were thinner. I work out and lift weights and it helps - I've lost 4" in my arms since April - but it will take surgery only I believe to really take care of it. My girlfriend (who is the same height as me) was 80 pounds heavier then I, lost her weight very quickly, and now weighs as much as I do but yet is smaller. ?? People are so different! I just feel like I'm packing Jello in my arms!!! :)

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I was always bigger on the bottom and my saggy skin is mostly in my thighs. It's fine in jeans, capris and longer skirts.....won't catch me in a mini skirt any time soon though.

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I am having a horrible time with saggy skin on my stomach. I have lost 90 pounds since October and my stomach hangs alot. I have 30 pounds left to go before goal and I will need to fix that.

Truth is I knew I was going to need it anyway, because I believe my stomach lost all the elasticity in it when I was pregnant with my second daughter. She weighed 12lbs and was 24 inches long at birth. Nothing like giving birth to a toddler to really do a number on your figure!

The other problem I have is my breasts - I lost alot in them they are now like long tube socks with something in the toe. that is pretty depressing!

My thighs and arms were able to bounce back pretty well though!

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Ouch! I could never imagine given birth to a 12lb baby! Congrats! My son was 6lbs and I was dieing. I dont care alot of weight in my stomach but do have left overs from being pregnant. I amjust concerned with my thighs, but I rather be healthy and hanging then morbidly obesity and tight.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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