Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How Cranky did you become.....



Recommended Posts

Hi - the nectar comes in a small ziploc baggie that is already one scoop. On the front is the sticker that says to mix it with 5 oz Water. What I am doing is pouring the powder into the blender. Then I pour in one of the single servings of Crystal Light (actually I also used the Target brand of the same thing and it was just as good but cheaper). Then I used 2 cups of Water. I figured that is a little more than 5 oz for the nectar and then some water for the Crystal Light. Then I'd put some ice in it - not that much. If you use to much ice, it locks up. Like bricks up and just doesn't blend well - I don't know if it is the Protein or what. But if you use just enough ice to float in the water but not fill it, then blend, it made the mix just a little slushy but still liquid and well blended. That seemed to work for me. That might be a little strong for you, the Crystal Light alone normally calls for much more water than that, but I like the strong flavor and it is especially helpful to cover up the Protein taste. And given the range of Nectar flavors, it is easy to get Crystal Light flavors that will match.

As for the vanilla, I like that and decided to mix it with milk instead of water (it knocked out two requirements for the day in one shake) and some ice and it was pretty good.

I tried the Cappuccino and didn't like it at all. But that is probably because I can't follow directions. It came with a little recipe to make fake Starbucks with that, chocolate Protein Powder and some hot water, etc. Well it clearly said hot tap water but I hate our tap water and I like my tea, coffee, etc to be HOT. So I boiled some water and continued with the directions. Well, skimming the directions. And when I sat down and took a sip, I gagged and immediately pushed it away. It was gritty and weird - like yucky chocolate sandy water. So I start complaining to my husband, what the heck - that tasted like crap - someone needs to visit starbucks again if they think that was even close, blah blah. And Patrick looks at the directions and says, did you read these at all??? I said, well yeah. He laughs and reads the first line that says hot tap water and then reads the very last line on the bottom that says, make sure to only use hot tap water!! So, if you can manage to follow the leader better than I can, you may actually enjoy the Cappuccino.< /p>

I did like the fuzzy navel, the lemonade, and fruit punch.

The iced tea and caribbean cooler were all right - not bad but I didn't like them as much as the others. Although the iced tea one I used real iced tea instead of water (not even Crystal Light) and I think it was just too much or something. Not bad but not as good as the others. And I am just not wild about fake coconut. But if you like that flavor, then the caribbean cooler is really good and you'll like it. That one (Caribbean Cooler) was also the only one that I simply mixed with water and drank. No ice or anything and it was actually good. Not chunky or grainy or anything like that. It was sort of like kool aid with a hint of that whey protein flavor. I just am not wild about coconut.

Anyway, hope that info helps!!

Share this post


Link to post
Share on other sites

I am on the pre-op diet right now, and I don't know how my family has kept from killing me. Sometimes I wish they would. Today is day 6 of my full liquid diet. I have read what others can eat on their pre-op diet, and it makes me wonder why my Dr. is so mean. LOL. Here is my diet. Word for word.

5 cans of slim fast Low carb

May have sugar-free popsicles and sugar-free Jello

may have liquid that is calorie free

Low calorie buillon (occasionally)

That is it, that is all.....I feel my stomach eating itself!!!

when you make your Jello use half the water!! :confused_smile: it still makes jello but its thicker, I would ask your doctor about it after surgery before doing though because its allot thicker and wouldnt be good for liquid stage. But should be ok before hand as long as its still sugar free. Its thick enough kids can pick it up like finger food.

Share this post


Link to post
Share on other sites

oh my. i go for those last three appointments this week and then the doctor send my stuff off to the insurance company. but boy i'm wondering if i should put a sign in my office warning my co-workers? :smile2: it might also not be good for me to be answering our help desk...i may kill the person on the other end. but i'm taking notes on what you've all been through...here's hoping my two weeks of liquids before surgery won't be sheer torture. :confused_smile:

Share this post


Link to post
Share on other sites

Clayverde, thanks for the tips. I was a little worried about the cappucino, and I thought if I hated it, I could always use half that and half vanilla and make sure I blend it up in the blender. I'll definitely follow the directions, though. And I have been mixing my proteint shakes with skim milk instead of Water. I can't wait to try the fruit punch mixed up, too. Just finishing my second day of Protein Drinks only, and doing well. Not too hungry yet. But I have been getting mild caffeine withdrawal headaches. This too shall pass, right?

Share this post


Link to post
Share on other sites

liquid diet Day 7 - a better day! I felt stronger and more human today, and it made me think I can make it through until next Friday's surgery date!

I bought some Water with electrolytes in it, maybe that helped?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×