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Help I think im eating to much



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Okay so i was banded 10 days ago, and am still on liquids. Well now im on Full liquids, im worried though because i can drink alot of liquid, i can usually eat a small can of cambells cream of chicken Soup, well blended with milk. ummm i don't feel "full" well i mean after ive eaten it lol, i know ive had enough. im not sure if thats okay though. Thru the day i don't eat much usually a yogurt in the morning, can of soup for lunch, can of soup for dinner. But im worried i might eating to much and hurting my band, any thoughts are appreciated. ohh i feel great, no pain, stitiches get removed tomorrow, but still worried LOL..Thanks:thumbup:

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Not sure, but you sound good to me. Of course I haven't been band yet, so what do I know. LOL I am also an Army wife, where are ya'll stationed? We are stationed at Fort Bragg, NC. Hoping to have my surgery at the end of August, first of Sept..

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Hi there,

I was banded 13 days ago and also on liquids but feel like I can eat more. I was very hungry on Saturday and had a few crackers, I chewed them very well and it helped. I know that's a no no but I was so hungry. I'm basically having the same as you are Soup and yogourt. Tomorrow is when I can start having other things like cottage cheese, soft fruit and soft veggies. Maybe that will be better. I will also be seing the doctor tomorrow to get the staples out, can't wait for that. They are so irritating.

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The first week or so right after, I was totally fine with all liquids, some full, mostly clear. But after about a week I was suddenly so hungry that I thought I would go nuts. At this point I added some cottage cheese and egg salad. I stayed away from the solids mainly because the thought of puking and upsetting the new Band was enough to keep me on the (more or less) straight and narrow.

Your body will let you know when something isn't right! One thing I have learned (and it's taken me a while, Banded 9 mos) is that we need to listen to our bodies! Right now, some days perhaps you can eat a can of Soup at lunch and dinner. There maybe other days when you don't want any at all.

As always, check with your Nutritionist or Doctor at your center but try to give yourself a break and if you are feeling hungry, eat! Just make good choices and stop when you start to feel full. Believe me, this takes a while to get the hang of!!

All best,

Beantown

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mphs mommy were stationed in schweinfurt germany, to all the rest of you thanks for the info, i just don't want to eat to much at one time and like blow out my pouch or something. definitely not getting much calories im not worried about that its portion that worries me, that has always been my down fall. im hoping once i get to solids i will eat less, just want to make sure im not drinking to much Soup though at one time to cause problems. I am on 3 weeks of liquids.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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