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Horseback Riding- Post Op?



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I haven't been banded yet, hopefully I'll be approved within the next 6 months.

Aside from the surgery and all the other things that come with being banded, my number one concern is, how long until I'll be able to ride my horses again?

I do dressage (Dressage - Wikipedia, the free encyclopedia www.USDF.org, a type of english riding. I'm competitive and ride at least 3-5 times a week, I will make plans to put my competition horse in training with my trainer while I'm out, but when I come back I'm concerned I'll bounce something out of place. When riding dressage you must use your core (stomach/ab muscles/back muscles) to help hold yourself in the saddle and control your horse.

Any other riders riding post-op? Any words of wisdom, etc. would be greatly appreciated. I'm probably worried about nothing, but riding is my passion and life and I'd hate to compromise it.

Edited by ReiterDR

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Another dressage rider! Welcome!

I has surgery last August, and I was riding exactly two weeks after surgery (I promised beforehand to wait that long). No problems with pain while riding, but I did notice my port area was touchy at first when I was bent over (picking out hooves, etc.). It was a good month before I could sit a lengthening comfortably.

If you can select your port site, make sure it's on your left side (the most common location). I don't know how well a port on your right side would work for dismounting. I also wish my port was a little farther from my rib cage, but I wanted it to sit above the waistband of my breeches, thinking that might be an issue.

My biggest issue has been trying to reconnect with my center of gravity. It changes with every pound lost. I've spent ten months chasing a moving target--very frustrating.

Aside from that, I'm riding better than ever.

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My doctor said 6 weeks off of riding to heal. I'm sure that was just his standard answer...everyones healing time is different.

Thanks for the port placing suggestion. Now i'll make sure to ask for the left side.

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I am a jumper, my port is on the right, just above my waistband, it is no problem at all. I waited 3 weeks before riding, it has not been a problem at all. I think the horses will probably appreciate this surgery more than anyone! Ha, ha!

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Sorry to horn in on this, but since you're horse-people, perhaps you can give me some advice: one of the reasons that I decided to go with the lap-band (in addition to wanting to be healthy) was to ride. My daughter has been riding for years, but now that she'll be going away to college in a year, she won't have as much time for her pony. She won't let me ride him (he's a show pony), but her barn has other ponies/horses that I could ride if we let the owner ride my daughters pony.

I'd prefer to ride a shorter pony/horse. I'm 5'1", but more relevantly, I'm 51 and if I'm going to fall, would rather fall from a shorter distance :)

Anyway, my question is: I weight 280 now and know that I won't be riding for at least a year - but what goal weight should I have before even getting on a pony/horse? I don't want to hurt the poor thing!

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Hahaha. You are so right! My horse will be the most appreciative of my weight loss. He is a BIG boy & can carry quite a lot of weight, but I swear he sigh's a breath of relief every time I dismount.

Man I can't wait to get these pounds off so I can feel confident about riding.

I am a jumper, my port is on the right, just above my waistband, it is no problem at all. I waited 3 weeks before riding, it has not been a problem at all. I think the horses will probably appreciate this surgery more than anyone! Ha, ha!

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Glad to see I'm in good company!! I'd probably wait about 6 weeks before I ride again, but I'm also trying to work around competition dates :):redface: as I've got some big riding goals for next year too so no vacations for them, except the days they already get off, one will go to my trainer, the other I'm going to let a friend of mine use to do some schooling shows on while I'm out.

Thanks for the suggestion of port placement! I've got a short upper body, so I don't think they'll be able to avoid being near my ribs to try and avoid my waistband.

I was looking back to pictures of me when I was about 150# and riding, I used to think I was so fat then and I wasn't! I looked great! I then started watching different shapes and size of the professionals, and even they have some junk in their trunks for their sizes, they're built like WOMEN! Isbabell Werth, she's not stick then, but she's very muscled! I want to eventually get there.

Is there an Equestrian LapBand support group? If not, anyone interested in making one????

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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