Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couch to 5k.....come join me!!



Recommended Posts

I finished Week 8 day 1. I hit a wall on Monday and had to stop. Today was a better day. Can't wait until Monday again to finish day 2.

Keep up the good work everyone.

Share this post


Link to post
Share on other sites

Past 5k race runners...

How many days before your 5k was your last run? my 5k is next saturday.. I normal Run Tuesday, Thursday, Sat and Sunday.. Is it a good idea to run next thursday?

Share this post


Link to post
Share on other sites

Did my 5k(my 1st 5K) this past weekend.. Went good other than I fell/tripped with about .10 miles to go :biggrin: got a pretty bad case of road rash and a bruised hip/quad. But I finished in 37 mins.. about a 12 min pace.. Its a starting point.. I feel like i lost at least 2 mins on the fall, it took me a few seconds to get up and i never regained my pace.. This race was 1/2 street and 1/2 cross country though an awesome park

Running another 5k this coming weekend and then I will be running/jogging heheh a 10k at the end of the month then I think its time to just maintain

Share this post


Link to post
Share on other sites

WTG! 37 min is great (even with your fall!)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • SabrinaGoddess

      6 Weeks Post Op!

      My world is drastically different! I now walk 3 to 4 miles a day and I’m constantly getting up to move my body! .

      I close my Apple Watch rings daily and about 4 to 6 days a week I double or triple them!

      I have been released to have all foods. When I reintroduce some I need to start at 1 ounce to see how “Tiny Tummy” likes it!

      I am not reintroducing sugars, coffee or junk! I did not pay close to $13,000 to fail! .

      I went to get follow up bloodwork done this week and my numbers are all in the perfect range! .

      This is my new world and I am happy it!

      · 0 replies
      1. This update has no replies.
    • ms.sss

      @DaisyChainOz, @Arabesque ... am totally thinking of both of you this very moment as I watch the final set of the Millman-Federer match at the AO... I am riveted and literally screaming at the TV...
      · 3 replies
      1. ms.sss

        BEST. TIEBREAK. EVER.

      2. DaisyChainOz

        haha unfortunately I missed it! Glad you enjoyed though :D

      3. Arabesque

        I didn’t see it either but I wish I had now for both the battle on court & the ball tampering accusations flying around everywhere now.

    • OutbackJo

      Has anyone had a gastric sleeve revision? 
      · 0 replies
      1. This update has no replies.
    • Mousiana

      Hate thinking about foods I used to love... Burgers & wings. Gotta stay focused. 😤
      · 1 reply
      1. WilliamZef

        https://gayxxx24.com - GayXXX Free Gay Porn Movies & Videos Free Gay XXX - Gay XXX.

    • Arabesque

      Went to see the Star Wars movie yesterday. (Glad I waited as no one else was in the cinema for the midday session - yes!) Hadn’t been to the cinema for a few months and OMG I suffered the most terrible butt pain.  So uncomfortable. Started after 30 mins. Was in the premium cinema so grabbed a cushion to sit on but it didn’t help. Ended up sitting sideways in the chair, stretched out on an ottoman. Soooo super glad no one else was there. Sometimes I do miss my old butt fat cushioning... but not really. 
      · 1 reply
      1. Panda333

        ha..I have that issue too.....miss my built in pillow!

  • Trending Topics

  • Together, we have lost...
      lbs
    ×