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My first 5k!
I did mine yesterday. It was a run/walk and I did it in 42 minutes. I was so excited.
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Stomach?
I take a Prilosec in the morning and the evening.
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April Bandsters - How are you doing?
I have been gaining and losing the same 2 lbs all month. I struggle with food choices as vacations/ getting ready for school/work makes me stressed but am ready for next week to start to get back on track. I go in for hopefully fill #5 on Monday.
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Couch to 5K ?
Just keep trying and don't give up.
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Couch to 5K ?
I never did a whole week over. I just did it for another day and that usually helped. Keep it up. It is amazing.
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Couch to 5K ?
I love the couch to 5K. I am on week 8. Would love to post on here to share.
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Ran 6.2 Miles in 1.5 Hours - Never Imagined I Could Do This
That is awesome. Keep up the good work. Running is amazing. I am on week 8 of Couch to 5K. I never thought I could run either.
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Couch to 5k.....come join me!!
I finished Week 8 day 1. I hit a wall on Monday and had to stop. Today was a better day. Can't wait until Monday again to finish day 2. Keep up the good work everyone.
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A question
I do too. I was banded in April and can't figure out what it is. I thought I was dehydrated. Glad to know I am not the only one.
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addicted to sugar
I went on vacation at the beginning of the month and can't get back on track to lose the 2 lbs I gained on vacation. I am stressed because of getting kids back to school and starting full time job. I am exhausted and can't make myself get up to exercise. Any suggestions, hints or tips to stop eating crap? Thanks, Alicia
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Finally! I'm down a size!!
That is awesome. I am down from a 22 to an 18 and they are getting loose. 16s are still too tight. I am hopeful.
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Couch to 5k.....come join me!!
Doing Week 7 day 3 tomorrow. Am nervous about moving to week 8. Any suggestions on music?
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sweet spot and NSV
Good job. Way to go. I got my picture taken yesterday and still have a long ways to go but am on my last belt buckle on new belt.
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What Does 'Full' Feel Like?
I feel like I am getting a pressure in my chest. Almost like stuck but not that bad. I was banded on April 6th and just had my 4th fill on Monday. Good luck.
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Pain on my leftside right below rib cage.
I've been getting that too. I have been wondering what it was.
marsmom
LAP-BAND Patients
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Joined
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