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Average Calorie Intake Before 1st Fill



Calorie Intake Post Surgery but Before 1st Fill  

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  1. 1. Calorie Intake Post Surgery but Before 1st Fill



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I was banded on June 9 and have had my first fill already. I am on mushies too and I typically will eat 1/4 cup oatmeal for Breakfast, 1/4 cup protien shake made w/soy milk, 1/4 cup Soup, 1/4 cup protien shake made w/soy milk, 1/4 cup mashed potatoes. I also substitute a gogurt or danimals for one of the 1/4 cup foods and I mostly drink iced tea with no sugar so I don't think I am anywhere near 1000 calories either. I am probably closer to 600-800 calories a day. I was surprised that my paperwork said only 200-300 calories during this phase but I am losing weight and I feel good so I will continue with the foods I am currently eating.

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I was banded on 6-18 as well. It was a good day for surgery! I am still in the liquid phase. Doc Said 2 weeks. I figure I am about 400 - 600 calories. I am really ready to get to phase two, but that will probably have to wait till I see my surgeon this Thursday. Maybe my nutritionist (tomorrow am) will give me a go ahead. lost 6 or 7 pounds the first week, but have stayed constant since then. I assume that I am not eating enough (starvation mode?) I guess time will tell. I think we need a sub-group for 6 - 18 ers :thumbs_up:

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I was banded on 6-18 as well. It was a good day for surgery! I am still in the liquid phase. Doc Said 2 weeks. I figure I am about 400 - 600 calories. I am really ready to get to phase two, but that will probably have to wait till I see my surgeon this Thursday. Maybe my nutritionist (tomorrow am) will give me a go ahead. lost 6 or 7 pounds the first week, but have stayed constant since then. I assume that I am not eating enough (starvation mode?) I guess time will tell. I think we need a sub-group for 6 - 18 ers :thumbs_up:

I agree Fins. There does seem to be a lot of us all banded on the same day.

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I was banded on 6/9 and due for my first fill on 7/21 but I'll be in Maui (poor, poor me! lol) so I have to wait until 8/4 for my first fill..that's at 8 weeks! I couldn't talk him into doing it at 5 weeks, before I left!

It was so much easier being on the pre op meal plan! lol

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I am getting between 300 and 700 calories a day. I had my surgery on June 4th and go for my first fill July 15th.

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I was banded 5/27/08.... lost 10 pounds prior to diet on pre-op... and 20 pounds since surgery. I am still losing 1-2 pounds per week, sometimes more.... for the first two weeks after surgery, I didn't and couldn't eat too much.... but now after all the swelling is down, I am definately eating more... not nearly as much as I used to prior to banding, but more than I was.... I would say 1200-1800 calories per day with zero restriction.. I can eat anything I want, although I make smart choices and stay away from things that are not beneficial for me.... 60-70 grams of Protein a day, and 35-40 grams of Fiber a day are a must! I know in a few weeks I will be getting a fill... don't know how much more restriction I will have, but will start really focussing on Portion Control more... I really figure as long as I am losing and eating healthy things.... then I am ok and don't have to watch calories as closely as I will soon. Hope that helps. If you are super morbidly obese, over 300 pounds I would say you will need more calories at first or your body will think it is starving and then you won't lose or might regain.... as you lose, you can eat less calories... but if you don't eat 1000-1200 a day, you may not lose as fast or as much as you like because of the starvation issue..... you have to get a minimum amount of calories.... the less is not the better.

Kammi in Everett, WA

335/302/180

DOB 5/27/08

Dr. Kuri - TJ Mexico

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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