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I am on the full liquid diet part of my recovery and I was wondering if anyone had any suggestions how to make it more interesting. I'm so sick of the shakes and cream of wheat. If you know of maybe any other Protein shakes...I am using Matrix 5.0 Cookies and cream and dessert protein banana bread. I am also using crystal light and the south beach diet mix drinks. Any help is much appreciated!

~Ally

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Go to GNC and go to their refridgerator and get the Isopure Clear Protein Drinks. They are yummy and come in cool flavors like Apple Melon and Razzberry. And they aren't that shake consistency.. they are like Water consistency.. They are like $4 something a bottle, but it has 40G of Protein in it and you can drink half in the morning and half at night. You can also try Low Carb Slimfast, chocolate shakes. They are about 40g also and pretty good.

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I got 100% whey unflavored powder... I use the hottest I can get Water out of the tap..... TOO hot and the powder clumps...I use one scoop and one teaspoonish of better then boulion chicken base and 8-10 ounces of the hot tap water... Blend it up with a stick blender and you have 21 grams of Protein and it ISNT sweet...It helped me to break up the sweetness.... And the unflavored protein turns it milky colored but doesnt change the flavor....

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On a full liquid diet you should be allowed creamed Soups, puddings, custards and..........ice cream. Now, that's not a license to go wild with empty calories. Choose those things low in calories, sugar free and high in Protein. You can add your Protein supplement to all of those things although when it's heated, most protein additives change their potency. Custard is naturally higher in protein because it's made with eggs. Be creative and remember: THIS TOO SHALL PASS. But this period brings with it skills you will need for a lifetime of band knowledge.

Remember also that you can eat the things from the clear liquid diet. Like: Popsicles and jell-o.

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When I was on 3 weeks of liquids, I lived on EAS 110 calorie chocolate drinks. One at 10:00am / 12:00pm / 2:00pm / 4:00pm / 6:00pm / 8:00pm. I sipped with a small bendy straw, biting into the straw to make it last longer. I always loved chocolate so I had no problems and I was never hungry. Good Luck:rolleyes2:

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I took about a cup of frozen peas and dropped them into a cup or so of boiling chicken broth. I boiled that until the peas were tender and then put it through the blender. Also added a dollop of light sour cream to the blender. I thought I'd died and gone to heaven. Peas also have Protein, so that's a bonus. I got that recipe somewhere on this website.

You can also take refried Beans and thin them down with beef bullion until they reach the consistency you're allowed to have.

sugar-free Cook-n-serve chocolate pudding was also a godsend during that time.

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You're welcome. I also enjoyed the Campbell's Select Tomato Parmasean Bisque Soup. It wasn't low calorie, but I wasn't getting a whole lot of calories so it worked out. It was very yummy. It does have some chunks, so you have to chew just a little.

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One of my pre-op faves (and one I'll look forward to again in a couple of weeks) was 1 can of healthy request Tomato Soup, 1 can green pea Soup, and 1 can of milk. Whisk it all together and it's SUPER yummy! You can thin it out more with milk, Water, or broth if you like. I just started boiling carrots, onions, garlic, a bay leaf, and salt and pepper with some low sodium chicken broth which makes it good, too.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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