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Several fills and can still eat bread!
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I have had several fills and I can still eat bread! I have a hard time with protein staying down. And I can eat way too much at a time, espceially at certain times of the day. In the mornings till mid afternoon, nothing but liquids will stay down. But after that....I can usually get down pretty much everything. I don't eat near what I used to, but I still think I eat too much for someone with a band. I was banded in December and have only lost 26 pounds, I had hoped for more by now. I'm not sure if I will be able to tell what the sweet spot is, since sometimes I can eat bread, and other times, I have to be careful with a protein shake. Thanks:blush: