Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Gonna break down and get an UNfill...



Recommended Posts

Well, I'm posting this just to let you know why one would get an unfill. I've been 'sitting on the fence' for quite some time and have finally decided to get a bit of an unfill.

  • I can't eat much meat unless it's drenched in sauce or Mayonnaise, and then only very little. As a result, I feel sure I'm not getting enough Protein
  • 90% of the food I eat is "mushy"
  • I'm not eating nearly enough fish, fresh veggies and fruit
  • I'm eating WAY too much in the way of chips and crackers
  • I'm starting to feel some reflux symptoms at night, but not too badly...just want to nip that in the bud!
  • I have had a few esophageal spasms...not pleasant at all
  • The list of healthy foods I cannot eat is WAY too long; I miss chicken and eggs and salads
  • It takes me 45 minutes to get in a cup of food
  • Milkshakes are a little too yummy to rely on for sustenance
  • I'm growing weary of fighting with my band at every meal :thumbup:

SO... we shall see. I'm hoping to feel better soon. :crying: That would be nice.


Share this post


Link to post
Share on other sites

It sounds like you have done a complete study of your body and you are making a great decision for you.....

Let us know how it goes!

I cant wait to start cooking again...

Share this post


Link to post
Share on other sites

Hi Terri, a slight unfill of .2 or .3 might be the trick for you. Solid Protein is the most important so if you have problems getting that down then you are too tight. Good luck to you.

Share this post


Link to post
Share on other sites

Thanks ya'll. Yeah, that's what i was thinking too.... about 0.2 should do it.

If it weren't for LBT, these symptoms might just slip by me, y'know? So I'm grateful to have this invaluable resource of all those hundreds that have gone before me and left their mark here. I don't want to lose my band.....that would be my worst nightmare. No need in being too tight and risk all kinds of bad stuff!!

Share this post


Link to post
Share on other sites

I agree, a small unfill may do the trick. I know it is really hard to get to the point where you have to make a decision to go back for an unfill.

I had a problem my last fill (second) where I was pb'ing almost every meal for over a week. I had almost no restriction with my first fill. I made a decision to go back and get a slight unfill and so scheduled an appointment.

While waiting for the appointment over a weekend, I decided to go on liquids to let my stomach relax for a little bit. By the time I reintroduced mushy and later solid foods, I was OK again. I don't PB now but I had to learn to chew more carefully. I also learned that I needed to give myself time to readjust to certain types of foods (like salad and chicken which are a cornerstone of my diet).

I hope you feel better soon.

Share this post


Link to post
Share on other sites

I agree, a small unfill may do the trick. I know it is really hard to get to the point where you have to make a decision to go back for an unfill.

I had a problem my last fill (second) where I was pb'ing almost every meal for over a week. I had almost no restriction with my first fill. I made a decision to go back and get a slight unfill and so scheduled an appointment.

While waiting for the appointment over a weekend, I decided to go on liquids to let my stomach relax for a little bit. By the time I reintroduced mushy and later solid foods, I was OK again. I don't PB now but I had to learn to chew more carefully. I also learned that I needed to give myself time to readjust to certain types of foods (like salad and chicken which are a cornerstone of my diet).

I hope you feel better soon.

Yeah, it takes a little experience with fills to learn that you should really baby your tummy for the first couple of weeks and then pass judgement on whether or not it's working.

That's why i've been so 'on the fence' ... but finally realized I have been babying it all the time!

Thanks for ya'll's (yes, that's a word!) input and support!

Share this post


Link to post
Share on other sites

TerriDoodle, I just had my third fill this past Saturday, and think I may be to tight. How long have you been on the fence? I want to give the band time to "settle down", but I also don't want to wait to long.

Share this post


Link to post
Share on other sites

Jama - I always wait a full two weeks before deciding if a recent fill is too much. Mine just take that long....and keep getting tighter and tighter, then start to settle down again. In that meantime, i stick with liquids and mushies as much as possible.

I have been 'on the fence' with this fill since February.

Actually, I didn't go in for an unfill yesterday as scheduled because of other commitments and, wouldn't you know it, my band has settled down (again!), I'm eating solid food (properly!), and have lost a pound!

Round and round we go.....

Share this post


Link to post
Share on other sites

Good luck TerriDoodle. :sad: It sounds like it may be working out for you without the unfill.

I'm trying to decide if I need to go in for an unfill as well. I only had the fill 6 days ago though, so I'm giving it a little time to settle. I only had .2cc put in and for the first few days I was eating normally but not quite as much and things were going great. Then a couple of days ago, I started having problems with PBing and yesterday I PB'd even yogurt and had trouble getting liquids down.

I started today on liquids to give it time to settle. I'll go back to mushies in a couple of days then after a few more days try some solids again and see how I do.

It's funny because mornings and nights have been bad for me, but lunch time I'm able to eat solids without too much of a problem. It's so frustrating.

My last fill before this one was 3 months ago and the hunger level had increased as well as the amount of food I was eating. Then a few days before getting my fill last week, I started feeling tight all of a sudden but chalked it up to TOM or stress. Now I'm thinking I should have put off getting the fill.

My insurance is refusing to pay for fills so I'm paying out of pocket and really don't want to go in for an unfill if I don't have to.

Share this post


Link to post
Share on other sites

I am so glad I looked at this today. I've been struggling with the exact same symptoms for the past several weeks. I have an appointment on June 2nd to see my doctor and have been debating whether I needed him to loosen my band. I guess I'm afraid I'll be able to eat too much again and won't continue to loose. On the flip side, the chips and crackers with dip are going down too good which is causing me not to loose as quickly either. I seem to be stuck at 75 pounds lost and haven't been seeing the 1-2 pounds a week any more. My band is really tight in the morning/afternoon, but it seems to be ok in the evening... not good, by then, I want to eat to much to make up for the entire day that I've just had liquids....

So.... getting an unfill is what everyone recommends ??????

Share this post


Link to post
Share on other sites

Yup! I Had To Do It Too!! And I Feel So Much Better Now. Everything You Described Is What I Felt Too. I Feel Good And Still Have A Good Restriction!

Share this post


Link to post
Share on other sites

Since my last fill 4/2 I'm HAVING the same problem, well was. I was too restricted and was thinking about an unfil. Then I started loosening up the past few days, eating over 1500 calories a day. Now I think I need a fill, I'm getting used to eating morsels on my fork but today I was able to eat a deli tuna on a bagel for lunch and ate the whole thing. This is scary. It's so hard to get to the exact spot but I think the longer you wait after a full the better you can decide what to do.

Share this post


Link to post
Share on other sites

Ain't no way on God's green earth I'd be able to eat a whole tuna on a bagel. I can only eat 1/2 scoop of tuna salad and about 6 crackers. Yep, sounds like you need another fill....but(!) be prepared for some modification to your eating behavior!! You're getting close!

Share this post


Link to post
Share on other sites

I have been going through the same thing. I had the fill 2 weeks ago. The first week seemed fine but the second week has been awful. I can't even drink much. I am not getting enough Protein. I have pbing whenever I eat Soup or even my Protein Drink. I am scheduled for an unfill this Saturday and am looking forward to being able to eat any kind of solid at all. I hope I am doing the right thing. I want to continue to lose but don't want to be miserable.

Share this post


Link to post
Share on other sites

When you get tightly restricted (if that's what you choose) it can be like a delicate ballet keeping the band and stoma happy & healthy!

If I want to stay tight, I have to eat soooooo very slowly. I'm not kidding when I say it takes me 45 minutes to eat. And I chew the dickens out of every bite when I'm eating 'solid' food.

Hmmmmm. Eat Slowly. Chew chew chew. Where have I heard that before???

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×