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An interesting article for those who weigh everyday...



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I am a daily weigher as well. I do not think it is an obsession and I do NOT freak out about a pound or so up or down. I am aware of Fluid retention and Constipation, hormonal fluctuations, etc. I like to keep myself accountable, and the daily weight check does just that. So far it has not failed me.

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Hello. My name is Christine and I'm an addict.

I weigh myself every morning. Get up, go pee, step on the scale.

I really think it's only a detriment if you let the number determine what kind of day you're going to have.

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My surgeon recommends that I weigh every day for the rest of my life. He said it's a lot easier to fix a 5 pound weight gain than it is a 30 lb weight gain. If it ever becomes something that messes with my mind or makes me upset or uptight, then I'll cut back, but for now I'm fine with it.

I remember reading a post a while back written by a woman who said she'd been in tears over a 2 lb weight gain. I thought to myself that someone who is that affected by the numbers on the scale shouldn't be a daily weigher.

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Guilty as charged. But let me ask you this, how often do thin people way themselves to keep on track. If you want to be thin, think like the thin do

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This is why I am afraid of having a scale in the house. I was banded on May 19th. Though I can clearly see a difference in my face, hands, and jeans - having lost some Water weight, I have yet to step on a scale.

Right now, I have no desire to.

I know the minute I go out and buy a scale, I will become obsessed.

BUT, I will need to track my progress though...I think I will buy one this weekend, weigh in on Mondays and have my husband hide the scale from me until the next weigh in day. That is the only weigh I won't become obsessed, weighing myself everyday. :wink2:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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