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Weigh in... how much have u lost?



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It's amazing how differently we all loose. I'm one of the slower ones but I know I am gaining Mucle. And can see a major change in my body. I am lifting weights 3 times a week for 1.5 hours. Also cardio a few times a week so I am thrilled with my progress. Was down 3lbs this AM! Keep up the great work everyone!!!

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good for you thininside- I am losing slowly as well on average about 5 pounds per month so far - and you know what I'm good with it, I was banded on 5/19/08 and have lost about 25 pounds- I haven't had a fill yet either- no complaints on my end better slow and steady than not at all.. Keep lifting those weights!

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I slowed down last wk...with my exercise and Protein so naturally, my appetitie picked up. I didn't lose week before last and only 1lb this wk. No biggy, esp after a lady in my support grp ;ast night was devestated because she hadn't lost in past "12 days"...OMGolly, I would freak if I weighed every day for 12 days anyways! But I understand that works for her. I'm back on tracj this week doing my 30mins walking and 15mins strength training, 5days/wk.

I go for my 2nd fill Tuesday. Still 2cc in a 10cc holding at 1/2 to 3/4 cup per meal.

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Congratulations to everyone on their losses! I'm down 40 lbs since beginning the preop diet the last week in April. That puts me (almost) at the halfway mark. I have had four fills, and the most recent this week definitely put me at my sweet spot. Blood pressure and sugars are down, and I feel great. I have to say that being banded was the best health decision I have ever made.

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*coughs!*

i'm at 240.5 as of this morning!!!!

wooooooooooooohoooooooooooo!!!!:lol::w00t::lol::w00t::w00t:

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i dont know what i am!, im all over the scale one min i thought i hit my 50pound mark then gain then lost BUT iam still happy ive come along way baby, and i have more energy, eating less, learned alot from this sugery and from all of you ! im from 298 to 259 (again..lol) as of today

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:biggrin2: oooooo, thank you NY!!!! i was trying so hard to loose what i gained from vacation and then some!!!

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Down another .6 lbs!! Not much of a loss but I will take it!! As long as I don't see the scale going back up I'm good with it. I keep to the plan and know that my body is adjusting. Doing more exercise so that may be muscle being built up. Not going to worry!! I love Looosssiiieee!!! (named my band) KEEP UP THE GOOD WORK EVERYONE!!!

Fran

xoxo

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KUDOS to everyone for doing so great!!

I finally hit onederland this weekend! I don't officially weigh until weds but since I was so close, I've been keeping an eye out....198 this am!!!!!!!

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simply amazing everyone!!!! keep up the excellent work!!!!!!!

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Banded on May 14-Springfield, MO

Dr. Chris Edwards

I've lost 35 pounds since May 1st, when my pre-op diet began!!

I'm plugging along and still trying to figure out what to eat and how much....it's a learning process, but well, well worth it....

Way to go May Bandsters!!

Keep up climbing that hill everyone!!

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Hi everyone. I weighed in today, have lost 34 since surgery on May 27th, 64 since I began trying to lose in November.

Had my second fill last Thursday, and the scale has started moving again. WAHOO!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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