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Your success has helped me to write my first post here. I have read so many of your posts because you have inspired me. We are close in age and I weigh right now within 10 pounds of where you began. I am thrilled for you! --and hope to mirror your success. I got my approval this week and surgery is set for June 12. It seems a lifetime away and yet I know it will be here soon. I am preparing by "test-driving" shakes and plotting my exercise. I know it will be a long summer --a very different summer without the usual warm weather party foods, but I am so ready to do it. It will be a time to find what works best for me as a banded woman --and to enjoy being lighter.

Thanks for your encouragement. You look wonderful in your pictures, but probably more important, you write as if you are very happy with yourself and your life.

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:tt1:I DID IT:Dancing_biggrin:

I MADE IT

:party:

FIRST TIME IN MY WHOLE FRICKIN LIFE !!!!

success1.gif

GOOOOOOOOOOOAAAAAAAAAAAAAALLLLLLLLLL

(LIKE THEY SAY IN SOCCER)

IN FACT I AM 2 LBS UNDER GOAL!!!!!!!!!!!!!!!!!!!!!!!!!!!

:hurray::hurray::hurray:

92 LBS GONE IN 9 MONTHS 3 WEEKS

:Dancing_wub::Dancing_wub::Dancing_wub:

Just wanted you newbies to know as long as you do the work that's required your band will work

Eat healhty and exercise you will succeed

:lol: I made it:lol:

THANK YOU! It's stories like your's that keep us up-beat and encouraged!

Kerry

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IndioGirl..

I'm a little over 3 months post op and I've read and enjoyed your posts from the beginning. Congratulations and your tremendous accomplishment!!:Dancing_wub: You have helped a lot of people on these Boards (including me) by sharing your great advice and experience. You are definitely inspiring and your victory makes me smile.:tt1: Please keep posting as I know many of us look forward to hearing your words of wisdom

Again...CONGRATULATIONS!!! YOU GO GIRL!!!:Dancing_wub::thumbup:

-Amy

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Congratulations IndioGirl! Your pictures are great - you look totally spectacular! I'm so happy for you!!!!!! :tt1: :Dancing_wub: :Dancing_wub:

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:welldoneclap::thumbup::Banane53::thumbup::Banane44::thumbup::lol::thumbup::woot::thumbup::woot::thumbup::woot:

You rock!

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Congratulations!! Thanks so much for sharing. I was banded 4/30 and would like to know how soon you started exercising and also what type of exercise......I decided to get the band because nothing else worked (everyone knows that story) but also because my knees had begun to really hurt. So I have to take the exercise slow. Any feedback would be greatly appreciated!! Thanks for the inspiration.

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That's awesome! Congrats and thanks for giving us at the beginning of the process the hope that is much needed right now.

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Thanks Everyone.

Numbegirl

Exercise - I started 6 weeks out - walking on treadmill like a 20-25 min mile 1/2 then slowly moved up distant and speed - I am now 1 15-16 min mile on inclines from 3 to 7 and have a trainer 2 x week for weights - I try and do 2 days treadmill - 2 days trainer - but before I got the trainer (which wasn't until March) I would go to the gym 4-5 days a week.

Willbefine

Thanks !!!! One day at a time - some days it's one minute at a time - I have had my Ah Ha moment and understand that this isn't a diet but a lifetime lifestyle change and will the help of the band it is so do-able...

Amy

Thanks - I am no diff than anyone else here - I am just a big mouth :biggrin:

and love to share my experiences

Wannadance

Love your name - I can dance again - and you can still enjoy the warm weather foods - just smaller quantities and truly for me all those high calorie foods have lost their appeal - I will indulge every now and then but - really I just don't go there often as I don't want to trigger my addiction again..

I am truly very happy as I have 100% improved the quality of my life - I have tons of energy - Heck last weekend Stagecoach Fest - this weekend Laughlin (Trace Atkins) - Next month Vegas - July Minnesota - A year ago I would not be doing any of these things - I was eating and sleeping my life away - I thought i was happy but I really wasn't - just in denial ...

Now I am living again and am loving life...

My best to all of you - I am here for you all - If you have a question just ask..

Good Luck everyone !!!!

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Thanks so much IndioGirl.......I lived in Indio as a young girl!!! I am anxious to start exercise but don't want to begin too soon or do any damage, etc. We are going on a vacation to Costa Rica in December and would like to see a significant amount of weight loss by then - you give me inspiration to just use the tool as it was intended. Thanks again!!

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Numbgirl - I have lived in Indio all my life - I was born here :cry_smile: I see you are in Riverside not far away - I am sure that by December (8 months) you will see a diff and have so much energy to enjoy your vacation.

Hippiemama

Thanks..... You all can do it to !!!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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