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Depressed and a bit confused. Any input?



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ha there, your doing so well give it little time and patience. dont expcet so much of ya self u have just got over op and still reduvcing the swelling. i have had my first tighten and still feeel no different as time will tell. weight ya self weekly of forghtnightly so u dont expect so much on daily basis.

reagrds sara tc u get there.

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Same thing happened to me, but when I stopped loosing weight I stopped loosing for more than a month!!! I had gotten down about 25 pounds or so and from March third until the first week of April I didnt loose a single pound. I upped my Protein in a major way I wasnt able to eat enough so Istarted on Protein shakes (from around 40gms to 80-90gms) and the weight started to come off again.

It may be the Protein, it may not, we are all different but try playing with your diet a bit. Add more protein for a week or so, if it doesnt work try adding more fibre also.

Congrats on the weight loss so far, keep me updated on your fills (I havent had one yet either so we should be sailing once we get some restriction).

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you are doing great. get rid of the scale, muscle weights more than fat. you body is getting used to the band. I am trying to walk by the scale and pretend its not there. I am at a stall on the scale, but cloths are fitting better, (my pants fell off at work going down the stairs) I was embarred but happy.

good luck

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I have been away from the forum for a bit - working out takes like waaaay more time than I expected. lol

(I hate every minute of working out - does anyone have a fix for that??? Acccck!)

I have lost a couple of pounds, but now my "friend" is visiting so I might not lose much if anything this week. However, clearly my body is changing - my pants looked utterly ridiculous today and I almost killed myself coming down the stairs at work becuase the pants were slipping down around my hips. This made them too long and I got my feet caught in my own pantlegs! Good grief - embarrassing but funny.

Anyway - I'm hoping things will change more drastically when I get my fill in two weeks. I'm pretty much able to eat larger amounts of food than I expect I should. Still haven't cheated but it sure gets pretty difficult sometimes. :party:

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(I hate every minute of working out - does anyone have a fix for that??? Acccck!)

What activities do you enjoy? Find a way to incorporate them into your workout so it isn't so yucky for you :party:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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