Jump to content
×
Are you looking for the BariatricPal Store? Go now!

panicked and hit rock bottom....need help!



Recommended Posts

I fought so hard to have this surgery, I was all set - no questions about it no cold feet. I had the surgery last Thursday, and I have struggled so much. Today, I think I hit rock bottom. I don't want to eat anything, I have no appetite, but I'm eating every hour just like the doctor wanted. If I smell whey Protein - I think I'm going to puke. And my doctor wants 40-60 grams of protein supplement even when I'm on regular menu. I'm not sure I can do that. I'm panicking - and part of me wants this foreign object out of me. I don't know what to do - I'm home by myself and I am just crying. I'm really in need of some support out there.

~Marlene

Banded 4/10/08

Share this post


Link to post
Share on other sites

Take a deep breath and take some pains meds. Narcotics will make you feel better. As for the Protein, what are you taking? I hate that crap as well so I found the IDS Whey-Protein Bullets. They are only 3 oz and have 42 grams of protein. You only need 1.5-2 a day and it goes down fast. Only THREE OUNCES and they taste like fruit. What exactly does your doc have you eating? I was on Clear Liquids for 4 days. This is my week bandiversary and I feel much better. It will get better. Hang in there.

Edited by TxChelsey

Share this post


Link to post
Share on other sites

Whoa.... slow down. Breathe. I have seen many people feeling similarly for the first few weeks, as the recovery time seems to be the most emotionally trying. You are doing so wonderfully! You are following your Doctor's instructions... think of obesity as a disease. You are curing yourself right now. Every step in the right direction is bringing you towards better health. Plus, how great are you going to look once the weight is gone??? Slow down. Breathe.

Try a different brand of unflavored whey Protein. Sprinkly a tablespoon into everything you eat so that you do not get a concentrated hit of smell or taste. You can do this. I really believe in you.

Share this post


Link to post
Share on other sites

Hi Marlene~~~ Hang in there -- I felt the same way right after my surgery like take this thing out of me, what wasI thinking? But that was last sept 07 and now i am so happy i did it i have lost some weight not as much as I should or could have but it is a change, please dont cry or be by yourself, you can email me or call me if you like, i am in ca what state r you in? You will be fine and if your not hungry dont eat just be sure to dfrink alot of Water and you will be FINE, make real real real real thin cream of wheat and sip just the taste in your mouth is comforting,..........

Share this post


Link to post
Share on other sites

Marlene i just sent you an email as well.

Hang in there ! You can do this !!

Mindy

Share this post


Link to post
Share on other sites

Take a deep breath and take some pains meds. Narcotics will make you feel better. As for the Protein, what are you taking? I hate that crap as well so I found the IDS Whey-Protein Bullets. They are only 3 oz and have 42 grams of protein. You only need 1.5-2 a day and it goes down fast. Only THREE OUNCES and they taste like fruit. What exactly does your doc have you eating? I was on Clear Liquids for 4 days. This is my week bandiversary and I feel much better. It will get better. Hang in there.

Where did you find the protein bullets?

Share this post


Link to post
Share on other sites

honestly,haven't tried them yet,for i'm being banded this thursday but i've heard alot of talk on here about the fruit punch ones. I bought 4 .They're around $2.50 or less each.

Share this post


Link to post
Share on other sites

I really appreciate the responses. I've tried Isopure, unjury, and I'm using a local stores whey Protein, the chocolate flavor. I think I'm going to try some of those Protein bullets.

I just did not except to feel this way, I was very naive. I sailed through knee surgery - I didn't even take any pain meds. I realized in my intelligent brain that this was going to be much different, but no one told the emotional side of my brain how tough it was going to be. Part of me thought I would be able to handle the pain. But, between this left shoulder pain that *nothing* can touch (i.e. - tylenol, gas-x strips, walking) feeling nauseous everything I try to drink my Whey Protein, and eating when I'm not hungry. I'm really struggling. Also, I've been in therapy since 2003 trying to NOT eat when I'm not hungry. It's just one step forward and two steps back.

Thanks again for all the responses. I've been able to stop crying.

~Marlene

Share this post


Link to post
Share on other sites

Hi I felt the same way and I also couldnt stand the smell of whey Protein .I went threw 3 different brands and finally found one called Jay Robbs (vitamine shop) it has 30 gm of protein per scoop and it dosent have that smell its realy good I put it in the blender with 1/2 of frozen banana Your not alone I went threw the same thing it gets bett I was banded 3/27 I have lost 17 pound walking 3miles a day and feel great Its a HUGE life change it gets better hang in there

Share this post


Link to post
Share on other sites

Dr. Keilin and Dr. Hekier have them at their office. I have some but I haven't tried them. I think I pd $10.00 for 4 (or 6). They are in different flavors. Try WWW.noscales.com for them

Thanks, I don't go back to Dr. K until May 6, so I think I might buy online.

Share this post


Link to post
Share on other sites

I know that I am the biggest advocate for sticking with what your doc says, but I don't think that you should have to stay on Protein supplements after you are on solid foods. If I had, I would have cut my tongue out by now. Just know that it gets much easier and as long as you can get Protein in your regular diet once you are cleared to eat solids, you will feel much better. (Don't start the solids early though) Hang in there, it does get much better. My first week I was by myself at my brother's house...no cable, no radio, no phone, no internet. I feel your pain. But now 8 months later, those pangs of desperation are nothing compared to the confidence and happiness that I feel now.

As for the protein now, I have not tried the bullets, but they can't be much worse than the protein powders. You can pretty much only go up from there!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×