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My surg date is tentatively set for 5/30/08 (I hafta wait until the semester's over)... and I knew giving up soda would be hard, soooo

On Ash Wednesday, I gave it up. I've been without soda (ALL kinds, diet, reg, clear, even seltzer) for a whopping one month, three weeks, and change!

Woot, woot!

On a similar note, I gave up straws two weeks ago. That's been harder than soda!

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If someone told me I could never have soda again.... I'd die! I've been addicted since I was a teen having burping contests on warm Dr. Pepper.

And funny thing, I can't drink w/o a straw now. I carry them in my purse, take 2 or 3 instead of one at the gas station...

weird!

Everyone is different, for sure.

So May 30th! We'll be rooting for you!

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If someone told me I could never have soda again.... I'd die! I've been addicted since I was a teen having burping contests on warm Dr. Pepper.

And funny thing, I can't drink w/o a straw now. I carry them in my purse, take 2 or 3 instead of one at the gas station...

weird!

Everyone is different, for sure.

So May 30th! We'll be rooting for you!

Isn't there a reason our band doc. says no straws and no carbonated beverages? I guess I would go on the side of safe and pull away from sodas especially. I'd rather be safe than sorry. That's just me.

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So GraceUtah, you still have soda and drink through a straw??? Must not do too much damage, looks like you're doing great!!

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Yes, I still do.

I used to drink several a day - Pepsi.

But since being banded I have some every once in a while. But I do have them when I get headaches, seems I go thru withdrawal and it kills me! I know I have to get this licked, but this is all a process.

And if I don't use a straw, I seem to drink too much and it comes back up. Of course, I'm a lifelong gulper. So I probably don't drink right.

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I've noticed that myself, that drinking through a straw actually seems to make me take smaller drinks. My nutritionist says we should not drink through a straw to avoid getting too big of a gulp and swallowing too much air, but I think I do better with the straw than without. I guess this just once again cofirms that it is different for everybody.

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My surg date is tentatively set for 5/30/08 (I hafta wait until the semester's over)... and I knew giving up soda would be hard, soooo

On Ash Wednesday, I gave it up. I've been without soda (ALL kinds, diet, reg, clear, even seltzer) for a whopping one month, three weeks, and change!

Woot, woot!

On a similar note, I gave up straws two weeks ago. That's been harder than soda!

Forgot to pat you on the back when I did my above post. Good job with giving up the soda and straws. It's all those baby steps that get us a little closer to living those healthy lifestyles. As I said above, would rather go on the safe side. I, too, gave up sodas last Sept. when I started this process. Don't miss it a bit. It's all about breaking the habit. It can be done. Good luck with your surgery and living with the band.

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I guess it was easier b/c I LOVE crystal light iced tea (and I'm -gasp- starting to love water!).

the funny thing is, I am more of a "gulper" w/o straws! I take bigger gulps, rather than small sips. I wonder just how much of a difference there is..

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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