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Ok to eat this amount of food or this type of food?



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Hi all,

I got banded 3.19.08 and have lost 10 lbs so far. It seems like the past few days, I have slowed/stopped losing, which is normal for someone only about 11 days out. However, my concern is that I'm on mushies and it's hard to find things that are filling/healthy enough. I have a decent amount of hunger and am trying to stick to yogurt, pureed chili, kidney Beans, etc. But I admit I've had some ice cream and shredded cheese as well. Now that the band is on but not filled, I'm able to eat about 1 cup or a little more at each sitting. Is this normal? I'm afraid of stretching the band, but hungry at the same time. I stop when I feel full, but I'd love some words of support or just to know that this is normal! The diet oatmeal I found is pretty decent and filling. I would just really like to know what others found appetizing or nice "full" foods while on mushies because I don't know if I can go 3 more weeks on Soups and chilli.

Keeping the faith here in DENVER.:crying:

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I've been having refried Beans, mashed potatoes, and cream of rice quite a bit. I got sick of sweet stuff pretty quick.

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I was banded two days before you and am also on mushies. I find that yogurt and cottage cheese are good for Protein but aren't that filling. My dr allows us to have fish and tuna. I find that tuna salad fills me up immediately. I had 3cc put in during surgery but I still find that I am hungry. My 1st fill is scheduled for 5/9.

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Sounds normal before restriction. If you're on "mushy" stage some other options include hummus (I lived on this), refried Beans (this too, throw in some pepper sauce, chili verde, sour cream, cheddar... mmm), mashed cauliflower/potatoes/preference, wet meat salads (chicken salad, tuna... try tuna salad with red onion, vinegar, a tad of rosemary and white beans). Cottage cheese, blended Soups (clam chowder and pumpkin are two of my favs), etc. Of course, these are all suggestions dependent on your surgeon's diet and what you tolerate.

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I got banded 3/8/2008 and i got sick of Soup real fast, my nutrionist said it was ok to eat saltine crackers, because once you start chewing they become soft, crackers and tuna was a staple for me and also bran Cereal and mashed potatoes.

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I'm on liquids until the 8th :crying: and am STARVING!!!! So I am cheating a tad :thumbup: and have been adding a tbls of black Beans to all Soups and making it a mushy liquid gook & adding a bit of sour cream & salsa to give it a decent taste. It seems to make me less cranky & able to tolerate my day:embaressed_smile: I know it's wrong but I am so HUNGRY. I have also had half of a Mc'D's shake.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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