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OK here is a plastic surgeons information thats in anniston tell me if he meets the criteria for a good plastic surgeon: I am planning to have my arms done and possible a little Lipo on my neck.........

Charles Kendrick Urquhart, MD, FACS - Plastic Surgery

Dr. Urquhart grew up in Birmingham, Alabama and attended Birmingham Southern College for his undergraduate education. His medical degree was obtained from the University of Alabama at Birmingham. He then completed a full five year general surgery residency at The Medical College of Georgia in Augusta, Georgia and subsequently became Board Certified by the American Board of Surgery. After completing his general surgery residency, he completed a full plastic surgery residency at the University of Tennessee in Chattanooga where he underwent extensive training in not only cosmetic surgery, but surgery of the hand, facial trauma, burns, and major reconstruction. He is now board certified by the American Board of Plastic Surgery and is a member of the American Society of Plastic Surgeons and The Southeastern Society of Plastic & Reconstructive Surgeons.

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Hi everyone I just wanted to check in. I am doing great down 44.5 pounds since surgery on July 2nd, and I am down 10 inches! Yeah. I have been so busy lately, and my sons 3rd B'day is Sat. so I will miss another meeting. I hope everyone has a wonderful, dry weekend. God Bless!

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Hey everyone!

Kanina - the best I could say is have a consultation and see if you can scratch up any info from previous patients. With you working in healthcare, you can sometimes have a little better insight than others. Let us know how it goes. I am hoping to start meeting with Plastic Surgeons after the first of the year. I spoke with one at the Obesity walk and he made me feel better about the procedure and insurance. I would like to have it done around the end of June, because July is our least busy month here.

Great loss ReadyforChange!! You are doing so good!! We will miss you at group tomorrow!!

I will definitely be at support group tomorrow (to cold and dreary for outdoor portraits). My husband is coming with me. This will be the first time his schedule has allowed him to attend. =)

Looking forward to seeing everyone!

=)

Shawna

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I really enjoyed group today. Jody, the exercise trainer was awesome. Sure helped me with those moves.

I met Ford's hubby today. He is a very nice looking man. She is a lucky lady.

Jason was there checking us in today. When he got up to speak, a lady near me said "he sure is an attractive man" and was amazed that he had lost so much weight. Be careful, Jason, those ladies might kidnap you! LOL

We missed the rest of you guys. Maybe next month.

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I hate I had to miss but things happen. Now next month really needs to hurry up and get here. lol

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I'll be stuck on weekend shifts for a while but hopefully will get back to these meetings soon it sounds like everyone is doing great!!

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whats going on everyone?

i had a great time at the meeting saturday! it was good to see everyone that s was there. im going to try to make the next one also. i have been very busy with class and studys. i go and take my test on the 29th. hope its all over then. if i pass it the first time which theres only a 39% passing rate on it right now. thats how hard the test is.

is anyone on here going to help out verionca? i emailed here and told here i can.

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whats going on everyone?

i had a great time at the meeting saturday! it was good to see everyone that s was there. im going to try to make the next one also. i have been very busy with class and studys. i go and take my test on the 29th. hope its all over then. if i pass it the first time which theres only a 39% passing rate on it right now. thats how hard the test is.

is anyone on here going to help out verionca? i emailed here and told here i can.

what do you mean help out Veronica? I can help...with what? LOL!!!

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Jason: I am going to volunteer to do some door prizes for Veronica at least and see what else I can do to help.

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Picked up this recipe on the forum this morning. Don't know if anyone is interested but thought I would list it anyway.

Fruity High Protein Shake

1 banana, frozen

4 Strawberries, frozen

1/2 cup lowfat Yogurt

1 cup Orange Juice

1 scoop Protein Powder

4 ice cubes

Put in blender or magic bullet, blend until smooth.

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Picked up this recipe on the forum this morning. Don't know if anyone is interested but thought I would list it anyway.

Fruity High Protein Shake

1 Banana, frozen

4 Strawberries, frozen

1/2 cup lowfat Yogurt

1 cup Orange Juice

1 scoop Protein Powder

4 ice cubes

Put in blender or magic bullet, blend until smooth.

hey let me know if this is any good!!!

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I just read where Veronica needs help does anyone know with what? I emailed her but am to impatient to wait on a response but I will be happy to help her in any way I can. Hope everyones doing good.

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Just checkin in to see how everyone is doing? All is well here. Mom made it through her surgery fine. I have been consumed with that for the last couple of weeks. I went to see my primary care physician yesterday to discuss my excessive hunger. I am having horrible issues with PMS. 2 weeks prior I have an incurable hunger that is excrutiating. It didn't start until I hit my 30's and I think that is when I put on most of my weight. Well now it is just torture. She has super-supportive through my lap band journey, so I knew that she would work with me. She has decided to try me on zoloft. She said that your body really does change during "that time" and she has found zoloft to be a good treatment. Keep your fingers crossed. My scale has been dormant for the last 2 months. Does anyone on here take it, if so, does it have any weird side effects? I am only on 50mg. She said I could take it for 2 weeks prior or if I think it works really well I can take it for the whole month. Sorry guys for all the girl talk.

=)

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I am doing well but hate to here your problems. Jsut so you know you are not alone I have been craving sweets all the sudden but have also been under a lot of stress from my job.Please let me know how that works as i am a horrible person bout 2 weeks prior and during mine to. It is so bad that i dont even like myself.So if it works for you I may try it

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Just checkin in to see how everyone is doing? All is well here. Mom made it through her surgery fine. I have been consumed with that for the last couple of weeks. I went to see my primary care physician yesterday to discuss my excessive hunger. I am having horrible issues with PMS. 2 weeks prior I have an incurable hunger that is excrutiating. It didn't start until I hit my 30's and I think that is when I put on most of my weight. Well now it is just torture. She has super-supportive through my lap band journey, so I knew that she would work with me. She has decided to try me on zoloft. She said that your body really does change during "that time" and she has found zoloft to be a good treatment. Keep your fingers crossed. My scale has been dormant for the last 2 months. Does anyone on here take it, if so, does it have any weird side effects? I am only on 50mg. She said I could take it for 2 weeks prior or if I think it works really well I can take it for the whole month. Sorry guys for all the girl talk.

=)

Zoloft is a pretty well tolerated drug it can make you drowsy, some ppl it causes insomnia. go to drugs.com and you will find a good bit of information.

I hope this helps you, its a great medication it will just take it a bit for you to start noticing an improvement. GOOD LUCK keep us posted.

HEY for those of you who are doing the turkey day challenge dont forget to weigh in :drool:

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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