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Creamy Spinach Chicken Salad



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I love this dip! I nuked 1 wedge of light laughing cow cheese in the microwave for about 20 seconds and mixed it with some of the dip and it made a nice little topper for my Bocca Burger patty. It would work well for a chicken breast too! If I could handle steak, I would mix the dip with a little bit of blue cheese for a steak topper!

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I'm starting to think they need to re-package it and market it as a salad "dressing" like they do with the mayo based stuff. They're missing out on a big market for this!

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Oh, yum.........

I was thinking this would make a great egg salad, too, chop up a little celery into it really fine, make it even crunchier... And just a dab of dijon mustard.. Dang, I'm drooling...

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Heading out to the store to buy everything I need to make this.....I can hardly wait. Thanks Georgia girl!!!!:wink_smile:

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I knew I forgot to add something to my grocery list! I've been meaning to try this for ages. chicken is still hit and miss with me, but I'm going to try it anyway. I'll know as soon as I put it in my mouth whether I can handle it or I should spit it out.

If the chicken fails, I'm going to try it with canned tuna. And maybe canned crab or pink salmon as well.

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I finally got to try this today. It's delicious! I didn't have any problem with the chicken either. I'm looking forward to trying everyone else's variations on the original recipe.

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I'm glad you all like the recipe! I love this dip! I use it on my burgers for a topper, on a chicken breast as a topper. While I was on vacation, I bought some whole wheat pita bread, brushed a little EVOO on it, sprinkled some garlic salt on it and cut it into pieces and baked them in the oven until crispy. I used them as chips for dipping with the spinach dip...........it was sooooo gooooood.

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Could someone kindly post the ingredients of this wonderful sounding dip on this thread as I'm in the UK and we don't have it over here ;-(

So I'll make my own version...

I'm sure it's not rocket science but I'd love to know the 'secret' ingredients that make so many of you rave about it!

I'm guessing Spinach is one of them..... just a hunch :-p

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Also,

The whole 'canned chicken' idea.

Is it really that good? Does it beat normal chicken just because it's already minced and squished into a can?

i'll buy some and try it.... I used to think canned meats were really fatty so maybe they're changed?

Or maybe you have yummy ones in the States and we have the yucky ones. Oh, well, will get some anyway!

Gill x

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Gil 27UK

Fresh chicken is absolutely better than the can, but the can is really convienent when you don't want to cook like when you're in a hurry to make lunch to take to work and with the spinach dip it's really quite good.

The tostitos spinach dip is quite a bit lower in calories than the homemade. I personally like the homemade but I use the tostitos since I'm watching calories. To make the homemade it takes a dehydrated vegetable Soup mix, Water chestnuts, frozen spinach (squeezed/drained), and if I remember right sour cream/mayonaise. The sour cream and mayonise is what makes it high in calories, but its so good.

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I was in Walmart a few days ago and I bought a couple of traditional rotisserie chickens from the deli. I decided to shred one of them up and make the spinach chicken salad with it and it was DELICIOUS! So much more flavor than canned chicken. I'll definitely be using rotisserie chicken from now on. I'm sure it has more calories but I did make sure I removed the skin and as much fat as I could. Most of the meat is breast meat anyway.

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