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Is my plan realistic?



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This is my plan. Please tell me if it is totally unrealistic. I have around 48 or slightly less to my goal, which is 10 lbs. less than my doctor’s goal. I have lost a little over 1 lb/week. I was averaging a little more weight loss until the last month. I got out of the routine of logging my food. As a result, I have not lost as much as I could have this past month. I’m logging again now and working on making it a routine.

I’ve started looking into PS and have been following many of your journeys. I am planning BL with TT or possibly a LBL. I was originally thinking I’d like to have it done in December. I’m now thinking I’d like to have PS in August (around mid month, which is 21 - 22 weeks away.)

I have met with one PS who thinks it is realistic if I can get closer to goal. I meet with another this coming Tuesday. Obviously, PS in August would require me to plan and get serious about what I eat as well as to substantially increase my exercise.

For those of you who have PS experience, is August too soon for PS with the amount of weight I still need to lose? Any insight is appreciated.

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5 and a half months and 48 lbs seems realistic. That is just over 2 lbs a week. I think most PS will do surgery on you when you are 10-20 lbs from goal. I'm 216 and my goal weight is 185. My goal for surgery is 200. That would put me 15 lbs from goal. Let me know what your surgeon thinks.

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Hi,

I was still 68lbs from goal when I booked the sx ( booked it before the band!!LOL) and I gave myself 4 months to lose 40lb, I just skimmed it in time for the sx!! Since the TT and Lipo I have gone down another 20lbs, so I am now only 8 from goal!

I think you will be fine - theres nothing like a goal at the end to keep you focused!

Nina x

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Kelly I have the same plans as you - 48 lbs to go and plans for PS anywhere from September to December.

I am really saving my PTO at work for it - I thought 2 weeks was plenty...plus I COULD work from home if I needed to...how much recovery time are you anticipating?

I've been to 2 area PS just to see their experience with weight loss and learn more...they were very disappointing...but I'll be watching your progress Kelly!! :grouphug:

kate

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Kate,

I'm planning to be off 2 weeks as well. The doctor said I should be able to go back then. I have more time, but I really don't want to be out any longer than 2 weeks if at all possible.

What was disappointing about your consults?

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The first doctor came very highly recommended as a plastic surgeon, he does very well for himself in the "Main Line" which is french for old money around the Philly area. I met with him twice and was disappointed not only in his before and afters but also his bedside manner. Now, geniuses don't have to be all friendly and extroverted, but I just got a discordant vibe from him. Like a robot. Plus he'd never done ANY weight loss patients, and no idea what my port would end up looking like and had no suggestions.

The other lady completely turned me off. She wasn't just cold, she was rude to me. She actually reprimanded me for not losing all the weight, and to "lay off the cookies" and that I might need a lower body lift because "when you balloon out to a beach ball shape there's bound to be flappy skin in the back."

I almost killed her. Like I don't have enough fledgling self esteem!

Sure, maybe I was oversensitive, but her bedside manner was extremely condescending. She said "I can't give you ANY kind of waist, you know." Just so negative!!!

I may look to NYC where my band was done. I'm SURE they have great PSes up there :)

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OMG! I'd have wanted to kill her too! I hope you didn't pay much for that "oh so helpful" advice.

I called my band doc to ask who they recommended. I really liked the PS they recommended. I had a second consult with another guy, but I think I like the first one better.

Why don't you try calling your band surgeon for a recommendation. Keep me posted.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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