Jump to content
×
Are you looking for the BariatricPal Store? Go now!

March Bandsters - Mini Goals & Rewards?



Recommended Posts

My first mini goal is under 200 (its been 10+years:eek:), i have 18lbs left. I need new makeup so I decided when I reach my goal I am going to go to the MAC counter for a makeover & get all new makeup! So excited.

My ultimate goal weight, my reward is going to be an all new wardrobe from Nordstrom's including a personal shopper!!!! Can't wait.

Share this post


Link to post
Share on other sites

Thanks for the thread guys, I love this idea! My first mini-goal is to be under 300. I have about 11 lbs to go. My treat will be a paraffin wax pedicure. Yummy, my toes can feel it already!

Share this post


Link to post
Share on other sites

I was banded on 318 and my short term goal is to get under 200 lb. Not sure how I will reward myself as I already feel that each day is a reward. I might think of something as i get closer though.

1/1/08 - 262:cursing:

3/15/08 - 250

3/18/08 - 247 banded

4/3/08 - 233:wub:

weight.png

Share this post


Link to post
Share on other sites

my short term goal, is to walk for 30 minutes EVERY day in the month of April. I was banded on 3/31, and have walked for 30 minutes every day since. I had my husband take me to the mall today so we could walk, because its pouring rain out! My reward will be a spa manicure & pedicure!

I love this thread!

Share this post


Link to post
Share on other sites

I think I should set a mini-goal to help me get motivated since I am starting to feel a bit down and need to get on track with making healthy choices.

My first mini-goal is to hit 250 before May arrives. I can do it. It's 13 pounds away....Lord grant me the strength to make wise choices!

Christine

Share this post


Link to post
Share on other sites

I really love these mini-goals that you all have chosen. I especially like the goal to walk every day. I think that's a great idea because activity is so very important for us.

My weight loss seemed to have stalled for a bit. It's strange but it seems like there is a really fine line for my caloric intake between starvation and weight loss. If I go less than 1200 per day, I stall. If I go about 100 or 200 over that then I seem to lose. It's a learning process for sure. :cursing:

So, right now, I'm still about 7 pounds until my first goal - which is to be under 300 pounds.

And I do think the mini-goals help to motivate us! When you accomplish a goal, mini or not, it's such a great feeling of success that you want to keep going. :biggrin2:

Share this post


Link to post
Share on other sites

I had my lap band on 3/31 - been having carnation instant Breakfast, pudding and cream Soups and Water. I have an awful taste in my mouth and horrific bad breath - anyone having this problem. I was adding unflavored Protein Powder to the instant breakfast but stopped. Just bought slim fast for extra Protein - any thoughts?

Share this post


Link to post
Share on other sites

I first mini goal is to be to just be obese and I am 3 pounds away from no longer being morbidly obese. I already have a peticure scheduled.

Share this post


Link to post
Share on other sites

I had my lap band on 3/31 - been having carnation instant breakfast, pudding and cream Soups and Water. I have an awful taste in my mouth and horrific bad breath - anyone having this problem. I was adding unflavored Protein powder to the instant breakfast but stopped. Just bought slim fast for extra Protein - any thoughts?

Roster first of all congrats on being banded. I know about the breath, I think it is from the protein. Watch out for slim fast it has a lot of sugar in it. I would recommend going to a Vitamin store and picking out a good Protein Drink. One with less than 5 carbs, under 150 calories and has at least 20 protein per scoop. As for the bad breath, I have been brushing my teeth a whole lot more.

Share this post


Link to post
Share on other sites

thanks for the input. I'm really having a problem getting the Protein in - the taste of the shakes etc that I've tried are awful and I just can't drink them. Have you tried Unjury? I'm meeting with the doctor on Monday, but his dietician isn't available till after that. So far today, I've had cream of mushroom Soup (no mushrooms), 3 bottles of Water, lemon (no sugar) pudding - 1/2 package and that's it. Yesterday, I did carnation instant breakfast (w/protein powder) and soup and pudding. I don't know what to do - I can't go to work next week with this horrible breath!

Share this post


Link to post
Share on other sites

I;m new to blogs is the best way to respond and check thru email updates - is there another way? I would like to stay on one or two threads and get to know people.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×