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Gano Cafe, ever heard of it?



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Paula that does sound very good. I just made me glass of coffee, with some milk and a carnation instant Breakfast and a 1/2 scoop of chocolate Unjury. Sorta a frotified coffee and my breakfast in one. It is gooood.

Where can we find this Gano cafe.

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That sounds good Paula

I love my coffee mixed with cocoa in the morning. Since I gave up Soda you know I need something else to be addicted too.

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my son's piano teacher has been wanting me to try it. So yesterday she gave me 2 samples, one of the coffee and one of the cocoa mix.

ok, I admit, Im leary.

Has anyone on LBT ever heard of ganoderma? (its a chinese herb they use in tea)

http://www.cafeganocoffee.com/

Here's the link incase anyone wants to check it out.

His teacher is swearing that this stuff is a cure to many of her ailments...

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At first glance the Gano coffee products look great. I have not done an extensive research into it as yet. I have just started. Here is a link to a website that talks about Reishi (Ganoderma Lucidum). This is the ingredient in the Gano coffee. The site does mention if you are taking anti-coagulants or cholesterol lowering meds to not take Gano. This product can also in rare cases cause diarrhea and dermitis.

Keep in mind folks this is a mushroom. So if you are allergic to mushrooms you might want to steer clear of this product in all forms.

But the benefits are great as well, Anti-inflammatory agent and used for Alzheimers sufferers. Do the research prior to taking the product. The site that Paula lists will send you a free sample and literature. I just had them send me some.

Reishi - Ganoderma Lucidum

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Penni, had you ever heard of this before today???

since they are gonna send you samples, we'll let you be the guinea pig :(

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Paula: I have never heard of this before today but I will try almost anything once. ONCE!! LOL!!

This is twice I was elected to be a guinea pig. LOL!! OK this could give me a complex. LOL!!

Penni, had you ever heard of this before today???

since they are gonna send you samples, we'll let you be the guinea pig :(

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This is twice I was elected to be a guinea pig. LOL!! OK this could give me a complex.

twice now?

that makes it official....

Penni60 is the LBT guinea pig!

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HOLD THE PHONE!! News flash!! AIN'T gonna happen!!!

SORRY had to yell it. LOL!!!

twice now?

that makes it official....

Penni60 is the LBT guinea pig!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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