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Mushy Stage Recipies



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Lets share our favorites:

Alex can you make this a sticky!

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thanks susan, but i figured since we are all in the same stages right now, it would be easier for us to share here.

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Hey Amanda,

I start MUSHIES on Thursday, looking for some of your FABULOUS recipies. Help a hungry momma out, please.....

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mushy stage recipe I love...

Refried Beans (non-fat, low sodium) Protein

Taco Salsa (can make at home or buy in bottle low sodium) vegetables

cheese (dairy)

If you buy the salsa might have to throw in the food processor first since most have chunks of tomatoes that need to be mushed.

warm the Beans in the microwave.....warm up the salsa on the side and sprinkle the cheese on top....

I love it!

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Breakfast:

instant oatmeal (banana bread)

make with Water or milk as preferred...

add some bananas...

cook in the microwave.....and then put it all into the food processor....

yummy....

you wont even need to add any sugar..

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Egg beaters

1/4 cup = 1 egg

1 oz of Salsa

sprinkle a bit of cheese

I make a spanish omelet with this.... Quick, easy, tasty but most important filling..

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4jin, they all look YUMMY. I can't wait until Thursday to get the OK to start on Mushies!!! that oatmeal looks good, is it the Weight Control? And the refried Beans, mmm. OK, back to my tomatoe Soup. :thumbup:

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4jin, they all look YUMMY. I can't wait until Thursday to get the OK to start on Mushies!!! that oatmeal looks good, is it the Weight Control? And the refried Beans,mmm. OK, back to my tomatoe Soup. :thumbup:

LOL..... Yes it's the Weight Control

oh...to tomatoe Soup you can add some mozzarella cheese....hmmm:thumbup:

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:lunch:Today for dinner I made my own version of a potatoe salad

I took three red potatoes and peeled them and cut them into very small pieces (the smaller the better because they will blend faster once cooked)

I boiled them along with one egg( the egg boiled for 10 minutes only) with

the potatoes

I sliced some onions & green peppers, peeled the egg and threw it all in the food processor along with pimento peppers and some of the Water that comes with the canned pimentos.

Mix all together along with some light mayo....and voila!

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kjeter, I'm right there with you. Alabama girls would have to have the mustard too... I love the refried bean and salsa recipe.. I'm gonna have to give that one to my best friend. She has been craving salsa. Thanks for the awesome recipes.< /p>

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I started mushies, and I found that if I can put it in the blender, I still like it. I am exctied about the salsa receipe. My husband is a great cook and he made Gordita's last night. I had Soup and was feeling bad for myself. But now on taco night, I can try this!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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