Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Full Liquid Stage Recipies



Recommended Posts

I am on full liquids and also supposed to drink a Protein shake (15-20g of Protein, no more than 170 cal) between each meal. My favorite Protein Shake so far is EAS AdvantEdge Carb Control (17g of protein, 110 cal for 11 oz.) I got a big sampler pack of protein mixes from Vitalady, but I haven't enjoyed most of them. The Syntrax nectar and nectar Naturals have been the most tolerable. I think I will just stay with the EAS or get some unflavored powder to mix into my regular drinks.

For Breakfast I have been having Healthy Dairy yogurt smoothies. I am terrible about getting up early enough to actually make Breakfast, so I need something fairly quick. lunch and dinner so far are usually a strained cream Soup (cream of chicken, cream of mushroom, etc) or watery oatmeal (Weight Control). I have tried meat baby food thinned with broth a few times, but the texture is just gross. Last night I made a concoction of pureed lean beef with beef broth and a little cream of onion Soup, with tasty results. Unfortunately I think I ate it too fast and it was, well, miserable. I am back to watching the clock with my sips/spoonfuls.

I'm pretty sick of my cream Soups so I'm glad to see some more full liquid ideas here for when I go grocery shopping tomorrow. :tt2:

Share this post


Link to post
Share on other sites

I hear you on the cream Soups. I'm tired of them!

I have been able to tolarate the Campbell's chicken and stars. The chicken (what chicken you can find in one can) is really soft and the stars are tiny and easy to chew, chew, chew.

Tonight I mixed together some rocatta cheese and left over Tomato sauce (more sauce than cheese). Heated it in the microwave for a few seconds....yummy!

Share this post


Link to post
Share on other sites

Hello February Bandsters,

I just now found this. I am Grace and I was banded 2/29. I just started full liquid phase today. This has been hard so far. The surgery was fine and not too much pain. I just don't have much energy. I crave everything I can't have (mainly because I still cook for the family) and my stomach growls at me! Today I am going to the nutrition store to find that Protein powder stuff to sprinkle on Soups. I am glad this website is here so I don't get so discouraged. I really didn't expect to be hungry this week. The nurses all said week two was worse. I surely hope not. Also, I have teenage daughters and didn't tell them I was doing the surgery. (Jury is still out as to whether that was a good idea or not) The big issue is next week is spring break and we will go to Destin with two other families. I will be in the mushies stage. I am kind of stressing out about trying to keep this a secret. UGH! Wish I didn't have to go next week and I could just stay home alone with the dogs.

Keep those food ideas coming. I need some flavor after the week of broth and clear junk!

:teeth_smile::crying::eek:

Share this post


Link to post
Share on other sites

i have a Protein shake in the morning, vanilla powder Protein stuff from trader joe's, add 1 cup milk and a banana and a pack of splenda and crushed ice. blend and it's like a yummy milk shake at 263 calories.

I have mashed potatoes and put some cheese on top (add garlice sometimes) and put in my big muffin tin (holds 1 cup each) and bake for a while, eat one with no fat sour cream. and put the others in fridge and or freezer.

I take 1/3 of a can of spicey refried Beans and sprinkle a little cheese on top and heat up. then i mash up 1/2 avocado and mix with no fat sour cream and layer on top and a couple tablespoons of salsa on top. very yummy. this can add up to 400 calories so it's my dinner.:)

i have also found that if i eat too fast or too much my left shoulder pain comes back in full force, had to take 2 pain pills once but someone told me this is a soft sign for those reasons...I'm learning!:drool:

i have not had on PB or sliming yet...i'm greatful for that.

had a fudgecycle at Bingo the other night and it was only 130 calories! it was good but was melting every where before I could finish it.:wub:

sugar free pudding cups are only 60 calories.:lol:

I'm trying to stay between 900 and 1000 calories now that i'm in the mushy stage. :sneaky: are you counting calories or anythng everybody?

Jeanie

Share this post


Link to post
Share on other sites

I haven't tried a ready-made shake that I really, really liked yet, but I make my own that are pretty tasty. I take one scoop of 100% whey chocolate Protein Powder (Wal Mart), and blend in the blender with a handful or two of ice and a splash of fat free milk. I add Sugar Free Chocolate Syrup and spoonful of reduced fat Peanut Butter. Tastes like a treat to me!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×