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Making A Safe Home

valvinnek

By valvinnek, in LAP-BAND Surgery Forums

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valvinnek    0

valvinnek
Posted

Hi, well I am starting to clean out the cupboards. I got 2 out of 4 food cupboards cleaned out and part of the pantry. I am just afraid to go grocery shopping. I have 31 days until surgery. We have four children so I know that there will be a few goodies around, but usually they eat better than my dh and I. Fortunately they love fruit, and meat. It veggies that they complain about. If anyone has any practical, kid friendly recipies send them my way please!!!! Oh, and my dh had a consult with my dr. on Thursday, he'll probably be banded in July/Aug., so I think our house will be a happy and healthly place to be! Its going to be so hard!!!!!!!!!!!!!:)

Alyssa

260/248/140?

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Catalystmb    2

Catalystmb
Posted

Jerry Seinfelds wife wrote a book about incorporating veggies into almost ALL of the food you eat..."under cover".

She uses veggie puree s and adds them.

Apparently, you caanot taste them and the kids are getting veggies they need.

Deceptively Delicious - Get Your Kids Eating Good Food!

There is some controversy surrounding the book. There is another author out at the same time who has the same ideas. In any case, the idea is great.

You'll likely have a new blender or magic bullet around anyhow...to make mushies....

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JaxBandster    11

JaxBandster
Posted

I was absolutely shocked by the amount of high carb food we had in our house. We literally got rid of 3/4 of the food we had on hand and gave it to my best friend and her two kids. I am having to maintain a high protein/low carb diet and I knew that having the stuff around the house would be way too tempting and difficult to handle mentally so I got it out of the house. My husband is a Type II diabetic so it can only help him and my 15 year old daughter is 5'9 and 205 lbs so she could use to drop some lbs as well. The only advice I would have is be VERY careful with the fruit. Berries are the best as far as carbs go. Bananas are terrible!!!! Apples and pears aren't good either. Use a site like fitday.com or some other food journaling site (there are tons) and keep track of your daily food intake on there. It really helps.

Good luck!

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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