Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

See here is my problem...you all have a job and an income, I am on SSI (trust me I get less then $10 a month but keep it for the insurance) anyway by the time we pay the rent, we can barely pay the utility bills. Let alone spend $50 for a drink mix just for me. I will have to find out if the VA can supply this while I need it. If not the cost will be a major issue for me...which is why I am concerned that I will not be approved on that fact alone. :tt1:

A lot of the Protein supplements are expensive. I found one, however, that's decent and relatively inexpensive. I bought it at Target. It's EAS 100% whey Protein. It comes in chocolate and vanilla. I like the chocolate. 23 g per scoop--30 scoops in a canister, selling for around $13. So for about $26, you've got enough protein for the month. I just found it at Sam's (our version of Cost-Co), also, for around $30 for 90 scoops (45 days). That's not too bad, either. Walmart had a similar product, for just a few more dollars.

I can't use it for the 3 days prior to surgery or the week after, when I will be on Clear liquids. The dietician said I could either a) go without protein during that period, or :rolleyes2: use a clear Liquid Protein. For that, I used a fruit punch flavored Liquid Protein (I forget the name--black bottle, red lable, 3 TBSP per serving/18 gr protein) that I mix with a little flat diet sprite. The bottle sold for $30, but at GNC they had a buy one get one half off, so I bought 2 for $45, and that should get me through those 10 days, plus another 20-30, I"m guessing.

I tried the Isopure and another sports drink type protein mix from GNC--roughly $4/day. HATED THEM! I did like a product called ProSlam 45 (45 grams protein), lemon lime flavor, that sold for $4, as well, but for the money, this will be a "treat".

I'm pretty content with the less expensive options.

Share this post


Link to post
Share on other sites

slbindc, check the label first before eating it! :biggrin2:

I was to start my pre-op diet today but started a week ago just to get myself ready. Not sure I'm doing something right, will be calling the Dr. office this pm. Having leg, back & lower belly cramps as of last night. After a week, maybe not getting enough of something???

I'm drinking 2-8oz Protein shakes (Breakfast & lunch) and steak or chicken for dinner w/vegi & salad, between 500 & 565 calories. The shakes are GNC 100% Whey Protein and I like them but have only tried the banana Cream & Cookies & Cream. Better with skim milk but not bad with Water. ($15 for 1 lb & buy 1 get 1 half off) I went with smaller pack to see if I liked it.

Also got Body Fortress Whey Protein at Wally World, not as good but can live with it and cheaper. ($14.50 2lb container, but only 1/2 full)

Share this post


Link to post
Share on other sites

Before I knew better, I was using a DELICIOUS Protein Powder by HMR, which a friend said was used in hospital programs. But when I looked at the SUGAR grams (11 !) versus Atkins Advantage cans (only 1 g sugar), I made an immediate purchase at the drugstore. Maybe I'll use the HMR drinks when I'm nearer goal. My surgery is next Wednesday. I'm on the pre-op semi-liquids diet and living on--shakes, sf sicles, Jello, cottage cheese, light yogurt. Anyone found a tasty clear broth? ? thanks

Share this post


Link to post
Share on other sites

Hey Guys

I had my surgery on January 17 as well and consider myself to be doing quite well. I have not been sick and have been able to use liquid

Tylenol for the discomfort I am having. I had to have a hernia repire so I having pain in my chest, left shoulder, and back. Was told to expect these things to happen. Ive done my liquids as instuctored, but sometime find myself feeling hungry befroe bed time. I try to stick with suger-free Jello and sugar-free popsicles, but still I don't to eat those too late either. Any suggestions!!!!!!!!!!!!!!!!!!!!!!!!!!!

Share this post


Link to post
Share on other sites

I haven't had any Constipation with the liquid Protein in fact its been quite the opposite, my guess is if it goes in soft it comes out that way as well (sorry for the mental image). But so far so good for me. I will be banded on the 4th the doc just changed my date because they had someone cancel. . .lucky me!

Share this post


Link to post
Share on other sites

I have not hear of the Isopure until reading it here, but I found some PureProtein (35gm) at GNC. It is really good and they have it on special with your GNC card. I rather have it than Atkins and Slimfast gives me too much gas, so I've given up on it. I go in the morning for my first check-up and will keep you guys posted. I've basically stick with Protein drinks for my three meal thus far.

Be Bless

Debra

Share this post


Link to post
Share on other sites

I didn't have any problems with Constipation during my liquids phase. You may want to add some FiberSure to your drink if you have concerns, but I don't think you should have any. If you have your vitmain, start them now so they will be in your system. Centrum chewable or ActiveCal chewable from GNC.< /p>

Share this post


Link to post
Share on other sites

Hey you guys have been talking about the liquid diet and my doctor put me on a four week liquid diet. all I can have with it is veggies. I am at the end of my second week and it really sux. I am uncomforatable, starving, and getting sick of chocolate vanilla and bannana. it is called bariatrix essetials.

Kaly

Share this post


Link to post
Share on other sites

I don't have a surgery date yet, but plan on setting one next week. But I'm curious about this pre-op liquid diet, could someone explain this to me. Why, how etc? I'd greatly appreciate it! Thanks so much!:redface:

Share this post


Link to post
Share on other sites

What the heck is it with the unrealistic 3 weeks liquid then 3 weeks mushy diets? How unreasonable. I know every doctor is different but Singinmusicchic - I totally feel for you and everyone else that has to go through that. Best of luck to you cuz I couldn't do it for that long. You must have great willpower!

Share this post


Link to post
Share on other sites

See here is my problem...you all have a job and an income, I am on SSI (trust me I get less then $10 a month but keep it for the insurance) anyway by the time we pay the rent, we can barely pay the utility bills. Let alone spend $50 for a drink mix just for me. I will have to find out if the VA can supply this while I need it. If not the cost will be a major issue for me...which is why I am concerned that I will not be approved on that fact alone. :rolleyes2:

My doctor & RD had me buy the sugar-free Carnation Instant Breakfast and mix it with skim milk. It's about $4 for a box of 8 pks and I was allowed 6/day. Now I'm 4 days post-op and I just started drinking it again; I see no reason at all to go buy hugely expensive stuff from a health food store!

Share this post


Link to post
Share on other sites

I am scheduled for surgery on 2/4/08. Am starting liquid diet on 1/28 and am concerned about Constipation with the Protein drinks. Should I be concerned or is this not an issue?

I used the sugar-free Carnation Instant Breakfast with Fiber, and had no problem. However, I must admit that for the 10 days pre-op that I was on it, I cheated and ate a plain green salad with low-cal dressing every DAY because I thought I would die without eating! Probably added about 100 calories/day, but I did OK!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×