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3 weeks out, gained 4 lbs...DISCOURAGED!



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Weighed in today, gained back 4 of the initial 21 lost. Poop! Is this a "normal" thing to happen? I see the doc friday and so don't want a lecture!:eek:

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Don't get frustrated!!!!!! My doc says that we are still healing (I am three weeks out too) and that some people do gain weight back once they re-introduce solid foods into their diet (I didn't, but then again my BMI was 53 to start with) Be patient with yourself and let your body heal and then concentrate on the scales! (I haven't even bought a scale.... I won't for a long time.... it simply could be where the scale is in the house, how you stood on it... something simple)

Hang in there!!!!!!!!

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I know this is a little personal, but have you been having bowel movements? I'm still having difficulty in that area myself, but once things get moving down there, I notice the scale moves as well.

Don't get discouraged. Even if you have truly gained 4 pounds, you'll be able to get it off again. Don't give up!

BTW, how often are you weighing yourself?

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<p>Your body was on liquids for several weeks and then we begin to add soft but solid food. Your body holds more Water when we have solid food in us, so it's the added weight of the solid food and Water. It's also the reason we drop so much weight while on the liquids.</p> <p> </p> <p>solid food also has more salt/sodium than liquids and that makes us naturally retain (not necessarily over retain, tho) water weight.</p> <p> </p> <p>Look at the bright side you're still down 17 pounds!</p>

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What you are experiencing is normal. I once gained 7 lbs in between fills. You will be okay after you get some restriction in a few weeks. Typically 6 weeks after surgery you can get a fill. Good luck.

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I totally understand what you are going through! I am 4 weeks out. I lost 14 lbs the first week, lost 2 lbs the second week, gained 2 lbs the 3rd week and gained another lb this week!!!

I was told that it is VERY common because we have no restriction yet. Actually, I feel like I did PRE-op. I can eat whatever, but I try to restrain myself because I didn't pay 15 G to just go hog wild again.

So I pretty much am waiting patiently for my first fill on Jan 24. I am walking and not drinking anything high calorie. Trying to stay away from bread. Those are my biggest problems.

HANG TOUGH! We will get a fill soon and have the restriction that we need.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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