Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Argh. Preop day 1



Recommended Posts

:faint:Day one preop... I'M HUNGRY! Please tell me it gets better than this. I'm pretty sure I'm actually hungry and it's not head hunger but I think that could be a part of it too. 1 day of preop in... 18 more to go.:cry

Share this post


Link to post
Share on other sites

I know everyone is different, but I think the first couple of days were the hardest. I had a headache and I felt dizzy and I was starving! haha I am now 8 days complete and it doesn't seem near as bad. I dont know what your pre op diet consists of. Mine is basically 2 high Protein Meal Replacement shakes, a piece of fruit and a yogurt during the day and then for dinner I get to splurge with 4 oz of lean meat and 2 slices of low cal bread plus 1 cup of veggies. I think my pre op diet is a little more liberal then some but I find it very doable! I find sipping on hot tea helps curb my hunger too. Keep strong! It will be worth it!

Share this post


Link to post
Share on other sites

I know everyone is different, but I think the first couple of days were the hardest. I had a headache and I felt dizzy and I was starving! haha I am now 8 days complete and it doesn't seem near as bad. I dont know what your pre op diet consists of. Mine is basically 2 high Protein meal replacement shakes, a piece of fruit and a yogurt during the day and then for dinner I get to splurge with 4 oz of lean meat and 2 slices of low cal bread plus 1 cup of veggies. I think my pre op diet is a little more liberal then some but I find it very doable! I find sipping on hot tea helps curb my hunger too. Keep strong! It will be worth it!

Thanks! My surgeon doesn't have a specific preop diet he requires ppl to do - he basically said don't gain any more weight and if you lose some that would be great. So he recommended something like a slimfast 2 x a day Portion Control type meal like a slim fast or small piece of lean meat and cup of veggies for dinner. So thats what I am doing and a piece of fruit to snack or a slim fast snack bar, or a piece of turkey pepperoni (40cal, 2 g fat and 6 g Protein for 1 stick). I've decided to keep my calories at or under 1000 a day and I'm sure I will lose weight with that.

I think I will head to the store tonight and pick up some tea as I believe we are fresh out. Thanks for the suggestion!

:confused: Well done on your 8 days woo hoo :)

Share this post


Link to post
Share on other sites

I agree. It is hardest in the beginning. I am finishing day 8 out of 10. Keep the Protein intake high and consistent and drink lots of fluids and you will be fine.

Share this post


Link to post
Share on other sites

I'm on total liquids for 14 days <yay me!> Today is day three and I think today is the worse day yet. I am sure by day 5 it HAS to be better! We can only hope right?!?

Share this post


Link to post
Share on other sites

I'm on Day 1 of a 10-day Optifast shake Pre-Op Phase (I'm avoiding the word, "diet").

I get 5 Optifast shakes and 1 OptiFast bar per day.

The bar is repulsive. Yeesh! I'm confident that some skinny person devised it to torture fat people. The shakes are 'okay', 6-8 ounces. But need to be consumed 'immediately' (per the instructions) for 'best taste'. I drink them 'immediately', but they still aren't going to win any contests for shake-of-the-year!

Two more shakes today... (total of 960 calories if I can choke down the other half of the snack bar)... and then nine more days 'til surgery.

I find myself going from excited to nervous to eager to anxious to... you get the picture.

I hope I've made the right decision.

Share this post


Link to post
Share on other sites

Welcome WCFG! Take it one day at a time and don't think about how far you have to go. You can do it.

I used to live in Mission Viejo. You anywhere near there?

Share this post


Link to post
Share on other sites

my doc made me buy these shakes from his office and let me buy only one week at a time. he told me not to gain any weight and why it was important for me to lose during this time......I have spoken to their office 2x and they have yet to ask me how I am doing. I have only done it for one day and today I went out ot dinner with my family...I will do the last two days of pure liquids as my surgery is on monday. I think it varies from doc to doc, but I cant see him cancelling the surgery because I didnt do the preop diet...I figure I have plently of days of shakes ahead of me....,and ppl pls dont question my commitment...you all know EXACTLY what I am feeling

Share this post


Link to post
Share on other sites

Hey there CMJ... I ended the day yesterday and started the day today pretty anxious and was questioning my decision. Surprisingly, as the day went on I've become more relaxed and find myself looking forward to the big day again. I'm sure I'll flip-flop a few times, but it sure is good to have encouragement and reinforcement from the folks here. I'll be happy when I've had success and can be one of those dishing out that happy thoughts!

BTW, I'm in San Diego.< /p>

Share this post


Link to post
Share on other sites

Hello All! Ang1982, I also have that date as my surgery date...I go in on the 9th for my pre-testing...I am excited and scared :eek: Do you feel that way too? If so here is a :( Hope everything goes good for you. ~WhirlWinds~

Share this post


Link to post
Share on other sites

Hey WCFG---My surgery is the day after yours, and I'm on the SAME diet, except it's 4 shakes, 2 bars---which are gritty but at least you get to CHEW something. I've lost 8 lbs. since 1/1, and no I don't exercise but will be picking up an exercise bike tomorrow--bad knees, can't walk much.

So the good part is that the Optifast will take some weight off preop--hang in there, I'm starving along with you!!

Carol in CT

Share this post


Link to post
Share on other sites

I am going back and forth also, one minute I am excited and the next I am thinking morbid thoughts. It sucks I just want to do wake up and recover. Then the true hard part begins. I want to live healthy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×