Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Best Protein Powder?



Recommended Posts

I am researching Naked whey Protein Powder, Nutricost or Quest? I need a good Protein powder for my post run midday meal. I usually eat my lunch but there are times where my lunch is a little bit too heavy.

Share this post


Link to post
Share on other sites

20 hours ago, AmberFL said:

I am researching Naked whey Protein Powder, Nutricost or Quest? I need a good Protein powder for my post run midday meal. I usually eat my lunch but there are times where my lunch is a little bit too heavy.

I never tried the powder versions. I like the core power premade shakes because they are not thick like most shakes but I have been happy with every Quest product I have tried. Not sure if that helps.

Share this post


Link to post
Share on other sites

I buy the premade shakes because they aren’t chalky or lumpy. Also, there aren’t many lactose free kinds with less than 5gm sugar. So I get OWYN or Fairlife. They’re cheaper from a box store. They taste great warm in coffee or over ice.

Share this post


Link to post
Share on other sites

10 hours ago, learn2cook said:

I buy the premade shakes because they aren’t chalky or lumpy. Also, there aren’t many lactose free kinds with less than 5gm sugar. So I get OWYN or Fairlife. They’re cheaper from a box store. They taste great warm in coffee or over ice.

fairlife is amazing! I use them for coffee creamer hehe

Share this post


Link to post
Share on other sites

On 12/24/2024 at 11:18 AM, ShoppGirl said:

I never tried the powder versions. I like the core power premade shakes because they are not thick like most shakes but I have been happy with every Quest product I have tried. Not sure if that helps.

I like the powder versions because I like to cook with them lol I love Quest they are great! thank you!

Share this post


Link to post
Share on other sites

2 minutes ago, AmberFL said:

I like the powder versions because I like to cook with them lol I love Quest they are great! thank you!

You have to let me know some of your Protein recipes. I tried the pancakes with Protein Powder and they were not fave but I need a few new recipes to shake things up so if you find any real good ones please share.

Share this post


Link to post
Share on other sites

my go-to fave was Isopure dutch chocolate flavour (its the least sweet of the *many* brands i tried). low carb, not too sweet, not powder-y feeling. blended it up with 2 tsp Decaf instant coffee crystals, 1.5 cups Water, 1 cup ice and 2 tsp benefibre (for regular pooping lol). had 2-3 of these the early post wls months, then 1 a day in the later months until about 7 months post. recently went back to drinking 1 a day to deal with some unintended weight loss.

ISOPURE also has a flavourless zero-carb version that used for cooking...not for drinking though cuz it really isn't that flavourless, ha.

Share this post


Link to post
Share on other sites

1 hour ago, ms.sss said:

my go-to fave was Isopure dutch chocolate flavour (its the least sweet of the *many* brands i tried). low carb, not too sweet, not powder-y feeling. blended it up with 2 tsp Decaf instant coffee crystals, 1.5 cups Water, 1 cup ice and 2 tsp benefibre (for regular pooping lol). had 2-3 of these the early post wls months, then 1 a day in the later months until about 7 months post. recently went back to drinking 1 a day to deal with some unintended weight loss.

Isopure also has a flavourless zero-carb version that used for cooking...not for drinking though cuz it really isn't that flavourless, ha.

I just noticed you lost like 10lbs! good or bad? I use isopure right now. Have tried the PeScience for my coffee and its 'aite. Not great but looking for something different.

Edited by AmberFL

Share this post


Link to post
Share on other sites

7 hours ago, AmberFL said:

I just noticed you lost like 10lbs! good or bad?

both i guess. good cuz my inner fat person is glad that i gave myself a bigger skinny buffer from my happy weight; bad because i didn't do it on purpose and i am actually not entirely happy with how it looks on me (sort of), plus my clothes are effing too big on me and i REFUSE to buy new clothes, because i KNOW i will regain the weight eventually. or hope.

(background: i got braces on my teeth back in september, and i discovered that i HATE the feeling of food stuck in my braces, so i have to brush and waterpik my teeth EVERY SINGLE TIME i eat something solid....then i discovered i HATE having to clean my teeth like a gazillion times a day, so i just don't eat. yeah, i know, not the greatest reasoning, but there you go. as a result, i lost like 10 lbs (which is actually alot since i was already 115lbs)....but, since i started adding a morning Protein Shake and eating higher calorie foods when i DO eat, i seem to have stopped/slowed down the weight loss...so we'll see...)

sooo maybe if anyone wants to try, getting braces may be a good weight loss tool for you too. lololololzzzzz.

Edited by ms.sss

Share this post


Link to post
Share on other sites

Did anyone see that influencer saying fair life shakes don’t have any Protein because they don’t list protein in the ingredients? Ignored that milk, containing protein, is listed as an ingredient. Don’t know what’s worse: that this uneducated fool is spreading this misinformation over social media or that people will believe him. 🤦🏻‍♀️

Share this post


Link to post
Share on other sites

I have tried my fair share of whey Protein and recently tried the biotech caffe latte Protein Powder and it's so good. It doesn't have an aftertaste and it just blends so well and isn't too sweet so I've been taking it for months are not close to being sick of it yet! Give it a try.

Share this post


Link to post
Share on other sites

On 12/28/2024 at 6:56 AM, ms.sss said:

both i guess. good cuz my inner fat person is glad that i gave myself a bigger skinny buffer from my happy weight; bad because i didn't do it on purpose and i am actually not entirely happy with how it looks on me (sort of), plus my clothes are effing too big on me and i REFUSE to buy new clothes, because i KNOW i will regain the weight eventually. or hope.

(background: i got braces on my teeth back in september, and i discovered that i HATE the feeling of food stuck in my braces, so i have to brush and waterpik my teeth EVERY SINGLE TIME i eat something solid....then i discovered i HATE having to clean my teeth like a gazillion times a day, so i just don't eat. yeah, i know, not the greatest reasoning, but there you go. as a result, i lost like 10 lbs (which is actually alot since i was already 115lbs)....but, since i started adding a morning Protein Shake and eating higher calorie foods when i DO eat, i seem to have stopped/slowed down the weight loss...so we'll see...)

sooo maybe if anyone wants to try, getting braces may be a good weight loss tool for you too. lololololzzzzz.

I had an appointment with my dentist to get braces which I cancelled after reading your replies LMAO (yes I am serious). I will probably try next year Haha

Edited by Lilia_90

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×