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March 2024 Surgery Buddies!



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I can’t say the staples were a pain issue for me. There was generalized soreness in the abdomen but was medicated at the hospital. Once home I didn’t require too much pain meds. Just a couple days at night to help sleep. For me the sorest area was the larger incisional port where the Dr removed the stomach. He had told me I would feel a tugging sensation for a few weeks due to the additional stitches at that location. The pain wasn’t too bad, but, thankful I knew what it was. I don’t feel it anymore. As far as the nausea, I was given medication to prevent it so thankfully didn’t go through that. Hope this helps.

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Checking in with the March 2023 crew. How y’all doin??

My surgery was 3/28. Things have been going relatively smoothly for me. My toughest time was my overnight in the hospital—the night nurse was a bit extreme and wouldn’t let us sleep. She wanted us drinking two ounces of Water every hour from 10pm to 4am with the threat that we wouldn’t go home if we didn’t complete it. Needless to say, I did not go home at 5am lol. I definitely told my surgeon at my 1wk check-in.

The first few days, it was painful trying to get up out of bed and if I sneezed, but I never needed to take the heavy duty pain meds they gave me. I did need to start adding Miralax to my water every few days and I use Benefiber daily.

Other than that, it’s been really smooth for me so far. Getting all my water is sometimes tough, but I try to start drinking it earlier and can handle it far better than I could right when I got home post-op. I can’t wait for coffee!

Hope you’re all recovering smoothly!!

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*March 2024 🤦🏽‍♀️

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On 4/10/2024 at 6:58 PM, Edward said:

I'm going to jump in here and say my insurance is making me go to (4) once a month primary doctor visits for nutritional counseling before I can move forward with Sleeve after my Band removal March 26th. Psych Eval next month so it won't be until end of July before surgery.

Doctor says no pain from staples but some people have nausea. My ex-port site was only pain from surgery, no gas.

Is he correct? Does anyone have pain inside at staples?

Hi Edward! I'm getting my lap band removed the same day I have gastric bypass. I'm ready to have this bulging port site gone. I didn't have any success with the band unfortunately, but insurance wouldn't just pay for removal. Best of luck!!

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1 hour ago, NovelTee said:

Checking in with the March 2023 crew. How y’all doin??

My surgery was 3/28. Things have been going relatively smoothly for me. My toughest time was my overnight in the hospital—the night nurse was a bit extreme and wouldn’t let us sleep. She wanted us drinking two ounces of Water every hour from 10pm to 4am with the threat that we wouldn’t go home if we didn’t complete it. Needless to say, I did not go home at 5am lol. I definitely told my surgeon at my 1wk check-in.

The first few days, it was painful trying to get up out of bed and if I sneezed, but I never needed to take the heavy duty pain meds they gave me. I did need to start adding Miralax to my Water every few days and I use Benefiber daily.

Other than that, it’s been really smooth for me so far. Getting all my water is sometimes tough, but I try to start drinking it earlier and can handle it far better than I could right when I got home post-op. I can’t wait for coffee!

Hope you’re all recovering smoothly!!

That's crazy that you had to drink from 10pm to 4am!! My surgery date is 4/30 and I'm already missing coffee 😂

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On 3/31/2024 at 6:02 PM, JennyBeez said:

My RNY gastric bypass surgery was at the blink of dawn on March 19th, 1 night in hospital afterwards. Two days of Clear Liquids at home before they approved the full liquid diet.

I feel like I'm doing mostly good?

Definitely chillier all the time -- I went from being someone who'd wear tank tops around the house in (Canadian) winter to being never without a sweater or throw blanket.

The full liquids, I don't hate it. My team gave me instructions to have a minimum of 1 Protein Shake a day, slowly moving up to 2. Beyond that, as long as I'm getting 60-80 g of Protein per day, they don't care if its whey Protein added to Soup, or greek yogurt, etc. I also caved and bought a couple protein Soup mixes / oatmeal from BP. Bacon and cheese instant soup was a life-saver those first few days. I had my first Tomato juice today, which I never used to be a fan of but it hits different after being on shakes for so long. (I was on these disgusting Medi Meal shakes for 2 weeks pre-op and haaaated every minute of them)

My last bandages came off today. Mildly grossed out but trying not to think about it. 😆

Bacon and cheese soup?? Tell me more 😂 I might need that in my life!

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29 minutes ago, lperales737 said:

My surgery was March 27th getting ready to go into soft foods… kind nervous

Surgery twin! I found a lot of soft/pureed recipes on Pinterest and TikTok. My surgeon had me on a clear liquid diet post op for 3 days and then I was able to start soft/pureed. Soups and Jello were my go to initially. You got this! I’d say to wait a few minutes after your first bite to see how you handle it

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I’m 18 days post-op and on purées and I am struggling with Protein intake. Protein Shakes are so hard to get down, the milkyness of them turns me off and I feel nauseous. I’ve tried premade and Protein Powder. I’ve not once met my daily protein goal because of it. 😩 Hopefully next week with soft foods and then regular foods the week after will help with that. Other than that I’m doing okay, which is good.

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2 hours ago, Mercury.Belle said:

I’m 18 days post-op and on purées and I am struggling with Protein intake. Protein Shakes are so hard to get down, the milkyness of them turns me off and I feel nauseous. I’ve tried premade and Protein Powder. I’ve not once met my daily Protein goal because of it. 😩 Hopefully next week with soft foods and then regular foods the week after will help with that. Other than that I’m doing okay, which is good.

I’ve had a hard time getting my protein in too. Started drinking protein Water (Protein2O, it has 15g of protein). Also bought Isopure tropical fruit protein power to add to my water (has 20g). I haven’t tried it yet but looking forward to it. Hope this helps.

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Finally broken through my week 3 stall and it feels so good. I had zero weight lost for three weeks, from March 26 (2 weeks post VSG) until today. I didn't make any changes, just stuck to the program and waited it out.

Screenshot 2024-04-15 at 10.54.24 am.png

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I had this long stall as well. Just keep doing the plan and just broke through with a 2lb loss.

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Hopped on the scale today excited to see how much I’ve lost (4weeks post op) to discover the scale reads the same as last week. I’m taking in less than 500 calories per day & meeting Protein requirements.

Was thankful to read from others that this plateau is common around 3weeks. Trying to stay positive but this was 🥲

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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