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bariatric vitamins and calcium chews: where to purchase?



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HI All!

I'm on day 3 of liquid diet and surgery is set for 11/30/23. I'll be taking off all of December from work as that is what doctor suggested for recovery time. My job is physically and mentally demanding.

So, where did you/everyone get their bariatric Vitamins and calcium chews? My doctor recommended chewables for first 3 months, and honestly, I'm not a pill person anyway, if I can avoid it.

Trying to watch my pennies, aren't we all, so thought I'd ask and hope for some good recommendations. The Kaiser Program I am going through recommends a couple different Vitamin brands to choose from: Bariatric Advantage and Celebrate. Still, would like to hear the Vitamins you are using even if not the brands I mentioned.

Thanks for your feedback in advance. :)

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I bought mine from this site the Bariatric Pal version. My program requires I take a multi with 45 grams of Iron and this site had exactly what I needed, I did not know before I bought them how long I was required to crush my pills or use a chewable, so I bought the 3 months supply. After surgery, I found out I only needed to crush or use chewable for one month. That is okay though because I do not mind the chewable.

Now to save a few dollars I bought the pill form of calcium citrate from Walmart and honestly I was so sick of crushing that horse pill and having it ruin my food over the course of 2 weeks AND after my first post-op appointment, I was told when I am done with the month of crushing, I would need to cut the horse pill, of Calcium citrate in half to take it. This prompted me to just spend the money and buy the chewable from this site as well, and I am so glad I did.

Both the multi and the calcium citrate are the bariatric pal brand. On my first day of taking the chewable multi, I did think it was gross, but on the second day, it tasted good. (this was right after surgery of course).

I will be buying the year's supply of multi pills for $99 when I finish the ones I already bought, because that is the best deal since I did buy 3 months worth, and that will get me through to my first blood test and I will know if I should keep the same iron level or change it before I buy a years worth.

As for the calcium citrate, I can't promise I will be the model patient, regarding taking it (and no, for anyone wanting to course correct me, I do not want a list of reasons why I should thank you ). But will likely keep with the chewable because I do not want to put the effort in of having to keep a pill cutter on me and make a production of cutting my pills around people. I can just throw some chewables in a bag and call it a day.

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For the first 30 days I did chewable without Iron by Celebrate. I liked that it was a one a day instead of taking multiple of a regular. It was ok for a chewable, but quickly switched to capsules as soon as I could. I was taking the Bariatric Pal ones as they were a good price for the 90 day supply.

I did start the Celebrate calcium chews - prefer the mixed fruit flavor over dessert - but again switched up. I really like the BariatricPal strawberry Twist and the Bariatric Fusion in Fruit Punch and have taken those for several months now.

The BariatricPal site offers them at a decent deal if you are buying them all to save and get free shipping, but I order mine on Amazon and have an autoship every few months and it works out a little cheaper for me.

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On 11/19/2023 at 10:40, Longview Lady said:



HI All!




I'm on day 3 of liquid diet and surgery is set for 11/30/23. I'll be taking off all of December from work as that is what doctor suggested for recovery time. My job is physically and mentally demanding.




So, where did you/everyone get their bariatric Vitamins and calcium chews? My doctor recommended chewables for first 3 months, and honestly, I'm not a pill person anyway, if I can avoid it.




Trying to watch my pennies, aren't we all, so thought I'd ask and hope for some good recommendations. The Kaiser Program I am going through recommends a couple different Vitamin brands to choose from: Bariatric Advantage and Celebrate. Still, would like to hear the Vitamins you are using even if not the brands I mentioned.




Thanks for your feedback in advance. :)


Hey. I am just starting to get all my stuff and I have asked a few different people that I know that have had surgery. One gets all her stuff from Bariatric Pal. They do have a meltdown Vitamin package I found it is just very pricey. I saw some at Walmart if you search liquid or melts Vitamins they will come up. Other then that the only other company o know ,because I met them at a conference, is Celebrate. I would trust them also. The women that run the company are also post op. Any they have vitamin packs specifically for your surgery type. They are great women.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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