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For those of you that were dealing with some emotional trauma or issues that you were dealing with, did losing the physical weight help you lose the emotional weight you were carrying. For example, I don’t feel confident like I use to before I gained weight and I feel once I lose weight I will feel confident again and those thoughts of being unworthy will dissipate. Did anyone’s emotional issues go away after the weight came off?

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WLS solves precisely two problems... being fat and (hopefully) associated health co-morbidities. The rest is work that you have to do. That said, being fat often makes us feel like crap for so many reasons. No longer being fat frees up a lot of energy and mental space to do that work.

I have found that engaging in high quality therapy pre-op and during weight loss and maintenance has been very helpful in processing all of the changes and taking full advantage of the opportunities for transformation. I can't imagine going through this process without therapy as a space to process it all.

Edited by maintenanceman

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Thank you! I currently am in therapy and my therapist wanted to know if some emotional issues were resolved after wls. I mentioned to her that I would feel confident again giving me the confidence to leave a situation I’m in and she wondered if others felt the same way

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2 hours ago, tiffanyb12211 said:

mentioned to her that I would feel confident again

I definitely feel more confident, more comfortable in my own skin.

Edited by maintenanceman

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I have begun to notice more confidence in myself when walking around at work and in public. A very nice feeling ☺️

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11 hours ago, tiffanyb12211 said:

I don’t feel confident like I use to before I gained weight and I feel once I lose weight I will feel confident again and those thoughts of being unworthy will dissipate.

Honestly, I hope so. Thank you for being so honest and bringing this up. I was not always overweight and now that I have been on both sides of the coin I have noticed how differently people that I know and don't know treat me. It has also affected my confidence at work and in making friends or even enjoying hobbies and life the way I used to. I do think that it (the surgery) will help a lot, therapy is great and I have done a lot of it, but I have yet to rebuild my confidence with it and I do think seeing my body physically change will make that difference, I know others will not agree, but we are all different people with different perspectives and we may share similar experiences, but we do not all process them the same.

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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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