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as for the hospital, don't take much because you'll be sleeping most of the time. Cell phone with charger for sure. Comfy, easy-to-put on clothes for the ride home (I just wore the same thing that I wore TO the hospital). Some people get dry mouth from the breathing tube that's in during the surgery (they remove it when they're done operating), and Biotene spray and lip balm help with that. I took toiletries but didn't need to, since the hospital gave me a bag of them (deodorant, Shampoo and conditioner, toothbrush and toothpaste). Some people like a pillow for the ride home (to hold against your stomach). That's about it..

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You need patience, Getting to grips with the major diet changes either pre op or for about 6 weeks post op, you need patience and perseverance. Neither are easy. We have never had to eat in this way before. Everything has rules to be obeyed. Nobody has the same rules as you.

You will need a lip balm and if you can get it Biotin dry mouth spray. I always have wet wipes in my bag and I did use these

Spare underwear

If you are having a long car journey after surgery, a pillow is great to put on your stomach as it stops the seat belt from squishing you.

I really regretted getting rid of my recliner chair as I had to sleep sitting up in bed for a month. I had nasty reflux.

Some people buy in Protein Drinks but do not buy too many of the same one because our tastes change after surgery.

I made broths and froze them.

You will be asleep or be walking in the hospital. You will need nothing for that.

Read up about Stalls

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I took a lot with me that what was suggested on this forum.
Just Use a simple over nite bag. Bring a sippy cup trust me.

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15 hours ago, summerseeker said:

I wish I had read this two weeks ago. I am currently 9 days post-op and my addictive brain is in overdrive. I am having the absolute hardest time adjusting to taking small sips every 15 minutes which they told me to do for weeks prior to surgery but I didn't listen for whatever reason. I keep getting into situations or going places feeling like I'm all right and then all the sudden see everyone else eating and feeling overwhelming urge to try and eat even if I'm not even hungry. It's a very strange thing our mind. Almost like since the ability to overeat has been taken away for this time hopefully permanently, that is the only thing my brain keeps saying, " hey let's do this."

You need patience, Getting to grips with the major diet changes either pre op or for about 6 weeks post op, you need patience and perseverance. Neither are easy. We have never had to eat in this way before. Everything has rules to be obeyed. Nobody has the same rules as you.

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☝️ that's a really good idea. My surgery is scheduled December 4th so I have about 9 days prior to surgery. I've been gulping Water down randomly. It was never suggested I should start practicing small sips before surgery.

I've been really wondering what type of vitamins/tylenol i should get for post op. Will i be able to swallow a pill or should i looks for powder alternatives?

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I bought some Flintstones chewable vitamins with extra Iron so I wouldn’t have to deal with the huge Multivitamin.

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On 11/24/2023 at 23:56, Sergeant said:



☝️ that's a really good idea. My surgery is scheduled December 4th so I have about 9 days prior to surgery. I've been gulping Water down randomly. It was never suggested I should start practicing small sips before surgery.




I've been really wondering what type of vitamins/tylenol i should get for post op. Will i be able to swallow a pill or should i looks for powder alternatives?


I have seen some Vitamin melts with Iron at Walmart. My friend that had sleeve got hers from Bariatric Pal. I just find them expensive. 60 day $150 but it is bottles of all the different ones I will need in Melts. I think I’m going to bite the bullet and order the 60 day supply to get me started.

I have a surgery date of 12/27/23 so I am hoping to be ready. I am reading back through the forum for all the suggestions and seeing what works for me.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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