When I do my exercising every day, I feel so much better. I can actually feel the difference when I walk, stand up, bend over, sleep, go shopping, ride my motorcycle, and so many more things. I make better choices when I eat, I am happier, and healthier.

SO........Why is it so hard for me to get myself to start each day? I can think of a thousand excuses not to exercise. It just doens't make sense to me when it makes me feel so good!

Vines, I used to do water aerobics and I LOVED it!!! I really put some effort into it and got pretty toned up and had lots of fun doing it. I had to quit doing it when my schedule changed and thats when I became this big hunk o flab. Man, if I had a pool, I would really be working out!!!

Michelle was another one that did Water aerobics.... cant wait for warmer weather - I LOVE water aerobics!!!

BTW - anyone know of a web site that gives you different exercise's for it (for home use)?

I do all my workouts in the pool when it is warm. I would be interested in a website too! I would like to be able to purchase some of the weight things they use too!

I googled water aerobics and came up with all sorts of websites offering equipment and videos. You girls with pools are sooooo lucky!!!

Thanks Blossom, I'll have to check that out. You don't live that far from me, you can always come over!

Blossom, just have your hubby dig a pond for you.

Ive been doing some digging. I know its a little early in the year to think about having fun in the sun, but I added these sites to my favorites so I can locate them closer to the opening of Mom's pool.

Here are 2 sites on Water aerobics. The second actually gives details to different exercises we can try.

http://www.targetwoman.com/articles/aerobics-aqua.html

http://www.hydrotone.com/exercises.html

Thanks Paula, I added them to my favorites too. Warm weather is right around the corner!

Well I finally did it.. I gave out & got cabel in the basement to help me workout with. I figure its a good investment. I also put my pool table up for sale & want to get a restriction machine kinda like Bowflex but not nearly so expensive. I got on the treadmill for 2 whole miles. I was so happy but banged up my hands pretty good from swinging them around. I could only go 2.3 - 2.4 fast but I was happy. I got EXTREMLEY swollen fingers & hands. In fact had to keep them upright most of the time. Also experienced a major FLOATING sensation when I got off. But I think a long time ago it happened before. Any way if there is anyone who want to keep track of workouts with me let me know;) Now I am hungry -lol lol:0)

Actually I'llsucceed, our excersize tracking thread is called "join me..." Well... it seemed like a good idea at the time...