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Hello!

Currently in the process of getting everything completed for insurance and as I am getting to the half way mark I am starting to think about what I will need to buy to make my life easier when I come home from surgery.

I see some other topics where people buy ounce cups, etc. to have on hand but I just wanted to know any other "hacks" or necessities that made your lives easier coming home. Doesn't have to be only food related, if anyone bought anything clothing, etc. either I would love the knowledge!

What are the best tasting Protein shakes/powders out there? I need to start ASAP substituting my lunch with a Protein Shake for my final two appointments.

Thank you!

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You're going to need lots of storage, as the person above said, because however much you think you're going to be able to eat, it's probably going to be less than that.

If you don't already own a food scale, you need one now. They're not expensive but tracking what you eat doesn't do you a bit of good if you don't have accurate measurements of how much you're eating.

This may fall into the category of "just me" but I found it easier to drink fluids out of a bottle with a "sports top" (the little pop up "nipple" like you see athletes drinking from) right after my procedure as opposed to drinking straight from the glass. I could kind of squirt it in my mouth and I felt like I swallowed less air like that.

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  • Small, fine strainers (tea strainers are good) to ensure any Soups you eat a completely free of lumpy or fibrous (herbs) bits.
  • Zip lock bags for freezing single serve portions. (I even use them for Soup.
  • Measuring cups & spoons & scales with small weight increments.
  • Baby spoon & fork or buffet spork
  • small bowls & side plates if you don’t have any
  • blender, stick blender, NutriBullet or similar.

Have all your over the counter meds ready - non NSAID pain meds like tylenole, stool softener or similar, soluble fibre, electrolyte drinks, gas X, Imodium, recommended Multivitamins, etc.

The best shake question can be challenging as many find their taste buds change & the shake or flavour they enjoyed before surgery they can’t tolerate after. Have a couple of flavours & brands on hand.

Have a range of soups (cream, consommés, bone broths) on have in case you really struggle with the shakes too.

Don’t worry about buying clothes yet and even then buy very few. You may already have smaller sizes in your cupboards or you may drop so quickly it’s not worth the money - except if your pants/skirts/knickers are falling down 😁.

All the best.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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