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Three weeks Post op VGS what can we eat?



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You should have gotten a detailed plan from your surgeon that tells you how to progress through the various phases (liquid, puree, soft, etc.) with examples of foods/meals for each stage. If you can tell us what stage you are in according to your plan and what other foods your plan allows, we can give some suggestions But because each plan is different, the prevailing advice will be to follow your plan and contact your surgeon's office if you need help.

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Even "phases" are an individual surgeon and nutritionist thing. You would think they would have come up with a consistent plan for post-ops, but no such luck. Nutritional programs are like religions, surgeons & nutritionists have their beliefs that they will go to their graves to defend. They are as important as life and death and every other plan is wrong. Your surgeons' plan is the path to success, everything else will lead to failure. Get a couple drinks in your nutritionist and they may admit the ultimate truth: that it is consistency in a healthy plan that is the key to everlasting... err... maintenance.

Since you mentioned shakes, broth, Jello, pudding, and scrambled egg I should think anything with similar consistencies would be OK. Perhaps mashed potatoes, yogurt. I think you could probably get away with pureed just about anything Protein or veggie. Basically, anything similar to what you are doing now. Likewise if your surgeon mentioned any goals or types of food for this period you could do things that would also meet those goals.

Good luck,

Tek

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Every surgeon has different recommendations. When I was in pureed phase my options were much more limited than a lot of others on here. Even bariatric pureed recipe books I couldn’t follow. It’s important to follow your surgeons recommendations. You can reach out to your dietitian who should be able to give you some ideas.

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This is a question for your surgical team; everyone's plan is different

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Once I hit the pureed phase I just pureed whatever my family was eating with extra sauce/gravy! I have said it here many times but the best thing I have ever tasted in my life was a big roast lamb Sunday dinner (couple of spoons of everything, pureed with gravy). A-MAZ-ING after 3 weeks of just fluids. I don't have a problem with baby food consistency though and I know that could be an issue for some folks. I'm sorry you haven't been given many ideas - if you have a blender and can eat mush the sky is the limit.

Edited by Spinoza

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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