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Hi All,

I was banded about a week ago now and I wanted to share my past week experiences. I have been on a full liquid diet (including 2 days pre-op) and so far so good. I'm down a few pounds, but the scale hasn't budged the past few days. I haven't had a BM in a week and I just took something to help that along because I have a feeling that is why my scale isn't moving, and I'm also worried about it. I've been feeling incredibly bloated as well, and have not been hungry. About once a day I have an intense craving, but it's not actual hunger, just "mental" hunger.

I am starting to actually get worried I'm eating too little calories, but I'm getting in all my Protein through Protein shakes, and protein Water. About once a day I'll have Soup, usually Tomato, or vegetable, or another cream based soup, and I'll strain it after cooking. I'll eat about half the portion before I feel very full. I'm not sure if it's the band, or if my stomach has adjusted to the liquid diet. In the past if I have eaten less, my stomach adjusts within a few days and I get full much faster. I'll admit, I'm having trouble drinking enough water too, so that is a challenge. I will be allowed my first "mushie" on Christmas eve, so that will definitely be a present and I can't wait!

As for the pain, it's been very tolerable. I haven't rested much at all but have been trying to take things slow. Surgery was on Monday, and I went back in to the office on Friday (half day). I had someone take me there and home so I wasn't driving because I am still on the pain meds. The pain is the worst in the morning when I wake up, but for the most part I'm starting to forget I even had the surgery, and then I'll get too ambitious and try and lift something or bend down too fast and then I remember. By Weds I was out xmas shopping, but again taking it slow. Back to work tomorrow for my first "full" day. I have my first follow-up appointment scheduled for 1/10, exactly 4 weeks after surgery and I'm pretty sure I will be getting my first fill then too.

I'm a little worried about the bloating and that my scale hasn't moved in 3 days - when I'm on liquids eating under 1200 calories a day, but I haven't had that BM so I'm thinking that might be the reason, hopefully that will happen tomorrow. I've been walking a lot too! Jeez!

Anyways, so far so good. If anyone has any thoughts on the above, let me know. Or if I'm doing anything wrong, please let me know!

Thanks!!:nervous

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I would talk to your doc about the BM problem, perhaps he can perscribe a softener to help you.

Most of us worried about the "too little calories" too, but eventually the swelling goes down and you will be able to consume more. Right now, the important thing is healing and not the scales, a lot of people don't start losing until they get the propper restriction or after thier first fill. The docs are not concerned the first 6 weeks while you are healing with weightloss - at least mine were not.

Best wishes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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